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{"id":6553264029849,"title":"Food as Medicine","handle":"food-as-medicine","description":"\u003cp style=\"text-align: center;\"\u003eLearn to make better food and lifestyle choices. \u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/files\/Blog_Images_2_480x480.png?v=1635139098\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFood as Medicine is packed with easy plant based recipes that \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003ewill help you have a better quantity and quality of life \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eby eating real, tasty foods that attack the silent, deadly disease processes driven by poor diet.\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eDiscover why every meal matters and how your food choices control the expression of your genes, which is important if you have a family history of disease. \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eLearn how healthy diets can deliver a list of positive effects like those of medications. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eSee why your wellbeing is affected when you eat and why mindless eating is dangerous.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp style=\"text-align: center;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis book teaches you how to enjoy the foods you should eat, and understanding what they can do for you can make all the difference.\u003c\/span\u003e\u003c\/p\u003e\u003ch3\u003e150 Award-Winning Recipes\u003c\/h3\u003e\u003cp\u003eWinner of the 2016 Australian Gourmand World Cookbook Award for 'Best Health and Nutrition Cookbook', Food as Medicine provides you with 150 delicious whole food plant based recipes \u003cspan data-mce-fragment=\"1\"\u003ethat address the nutritional causes of our most common chronic diseases and the amazing health benefits of food as a form of medicine.\u003c\/span\u003e\u003c\/p\u003e\u003ch3\u003ePractical\u003c\/h3\u003e\u003cp\u003eImprove your lifestyle with practical tips on how to makeover your kitchen, pantry, fridge and freezer so it's easier to meal plan, cook and live well. The meal ideas and seasonal menu plans will help you easily put these plant based food recipes into practice.\u003c\/p\u003e\u003ch3\u003eResearched\u003cbr\u003e\n\u003c\/h3\u003e\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"UTF-8\"\u003eApplying the findings from the latest nutrition science can vastly reduce the needs for drugs and surgery, and help prevent or even reverse the chronic diseases that kill too many of us. This plant based cookbook also contains health information to help you understand the scientific research and health significance of plant based recipes, equipping you to make smarter choices for your best health.\u003c\/span\u003e\u003c\/p\u003e\u003cdiv id=\"tns1-item0\" class=\"tns-item tns-slide-active\"\u003e\u003cblockquote\u003e\n\u003cp class=\"testimonial\"\u003e“Sue Radd has put together an excellent guide to health, for both human health and increasingly importantly for the environment, with the focus on plant-based diets as recommended by many national and international agencies. This book is very easy to read, full of great ideas for the palate and for health, and I recommend it. Keep it close to your kitchen — and take and use it frequently.”\u003c\/p\u003e\n\u003cp class=\"testimonial\"\u003e- \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eProfessor David Jenkins, Department of Nutritional Sciences, University of Toronto; Director, Risk Factor Modification Centre, St Michael’s Hospital, Toronto, Canada (“Father” of the Glycaemic Index)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\u003c\/div\u003e","published_at":"2021-03-09T12:16:48+11:00","created_at":"2021-03-01T11:19:05+11:00","vendor":"Sue Radd","type":"Book","tags":["Breakfast","Cookbook","Desserts","diabetes","Drink","Food"],"price":3400,"price_min":3400,"price_max":3400,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39321903366297,"title":"Default Title","option1":"Default 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style=\"text-align: center;\"\u003eLearn to make better food and lifestyle choices. \u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/files\/Blog_Images_2_480x480.png?v=1635139098\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFood as Medicine is packed with easy plant based recipes that \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003ewill help you have a better quantity and quality of life \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eby eating real, tasty foods that attack the silent, deadly disease processes driven by poor diet.\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eDiscover why every meal matters and how your food choices control the expression of your genes, which is important if you have a family history of disease. \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eLearn how healthy diets can deliver a list of positive effects like those of medications. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eSee why your wellbeing is affected when you eat and why mindless eating is dangerous.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp style=\"text-align: center;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis book teaches you how to enjoy the foods you should eat, and understanding what they can do for you can make all the difference.\u003c\/span\u003e\u003c\/p\u003e\u003ch3\u003e150 Award-Winning Recipes\u003c\/h3\u003e\u003cp\u003eWinner of the 2016 Australian Gourmand World Cookbook Award for 'Best Health and Nutrition Cookbook', Food as Medicine provides you with 150 delicious whole food plant based recipes \u003cspan data-mce-fragment=\"1\"\u003ethat address the nutritional causes of our most common chronic diseases and the amazing health benefits of food as a form of medicine.\u003c\/span\u003e\u003c\/p\u003e\u003ch3\u003ePractical\u003c\/h3\u003e\u003cp\u003eImprove your lifestyle with practical tips on how to makeover your kitchen, pantry, fridge and freezer so it's easier to meal plan, cook and live well. The meal ideas and seasonal menu plans will help you easily put these plant based food recipes into practice.\u003c\/p\u003e\u003ch3\u003eResearched\u003cbr\u003e\n\u003c\/h3\u003e\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"UTF-8\"\u003eApplying the findings from the latest nutrition science can vastly reduce the needs for drugs and surgery, and help prevent or even reverse the chronic diseases that kill too many of us. This plant based cookbook also contains health information to help you understand the scientific research and health significance of plant based recipes, equipping you to make smarter choices for your best health.\u003c\/span\u003e\u003c\/p\u003e\u003cdiv id=\"tns1-item0\" class=\"tns-item tns-slide-active\"\u003e\u003cblockquote\u003e\n\u003cp class=\"testimonial\"\u003e“Sue Radd has put together an excellent guide to health, for both human health and increasingly importantly for the environment, with the focus on plant-based diets as recommended by many national and international agencies. This book is very easy to read, full of great ideas for the palate and for health, and I recommend it. Keep it close to your kitchen — and take and use it frequently.”\u003c\/p\u003e\n\u003cp class=\"testimonial\"\u003e- \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eProfessor David Jenkins, Department of Nutritional Sciences, University of Toronto; Director, Risk Factor Modification Centre, St Michael’s Hospital, Toronto, Canada (“Father” of the Glycaemic Index)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\u003c\/div\u003e"}
You may also like:
Food as Medicine
$34.00
10 Reviews
Learn to make better food and lifestyle choices. Food as Medicine is packed with easy plant based recipes that will help you...
{"id":6574640464025,"title":"Live More Happy","handle":"live-more-happy","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eClick below to listen to an audiobook sample.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv id=\"player\"\u003e\u003caudio controls=\"controls\"\u003e\u003csource type=\"audio\/mpeg\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/files\/Live_More_Happy_Sample.mp3?v=1669075483\"\u003e\u003c\/audio\u003e\u003c\/div\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cdiv data-region=\"main\" data-shogun-variant-id=\"62ba87cbdf7aff00f1108725\" data-shogun-platform-type=\"shopify\" data-shogun-page-version-id=\"62ba87cbdf7aff00f1108723\" data-shogun-page-id=\"62ba87cbdf7aff00f1108724\" data-shogun-site-id=\"c5030f68-a788-48c2-b2f8-5ff800b97e4c\" data-shogun-id=\"62ba87cbdf7aff00f1108724\" class=\"shogun-root\"\u003e\n\u003cdiv class=\"shg-c\" id=\"s-05b01708-ceb3-4301-8db9-5db05076eae2\"\u003e\n\u003cp\u003eFind happiness in your life, learn how to minimize stress in your life and improve your mental wellbeing with \u003cem\u003eLive More Happy\u003c\/em\u003e. \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOver the past decade, neuroscience, positive psychology and lifestyle medicine have exploded as areas of cutting-edge study, research and healthcare. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe research indicates that almost half of our enduring happiness, stress management and stress relief can be influenced by our daily choices and habits. \u003cmeta charset=\"utf-8\"\u003eWherever you are on the feelings scale, you can lift your mood and lift your life in the process. Join the journey toward living more with Dr Darren Morton's scientifically proven ways to lift your mood and your life. \u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e“When it comes to enhancing emotional wellbeing and boosting health and happiness, Live More Happy is an excellent guide into the mind of the user—and a must-read book.”\u003cbr\u003e—Professor Esther Chang, Professor of Nursing, and Professor of Aged and Palliative Care, Western Sydney University\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003eDr Darren Morton is a Fellow of the Australasian Society of Lifestyle Medicine and Course Coordinator of Postgraduate Studies in Lifestyle Medicine at Avondale College of Higher Education in Cooranbong, New South Wales, Australia. His research has been published in leading medical and scientific journals, and this is his third book.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cimg alt=\"Researched, practical, our best selling lifestyle book.\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/files\/BlogImages_480x480.png?v=1675040102\" style=\"display: block; margin-left: auto; margin-right: auto;\" width=\"476\" height=\"121\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eAvailable in Audiobook, eBook and physical formats.\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003ca href=\"https:\/\/hopebooks.com.au\/pages\/hope-books-app\"\u003eLearn more about the Hope Books app.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2021-03-09T12:26:31+11:00","created_at":"2021-03-09T12:26:29+11:00","vendor":"Darren Morton","type":"Book","tags":["Lifestyle","Mental Health","Stress Management","Wellbeing"],"price":800,"price_min":800,"price_max":1600,"available":true,"price_varies":true,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":42069307850905,"title":"Audiobook","option1":"Audiobook","option2":null,"option3":null,"sku":"9781922373755","requires_shipping":false,"taxable":true,"featured_image":{"id":36442010157209,"product_id":6574640464025,"position":1,"created_at":"2023-03-08T15:33:05+11:00","updated_at":"2023-03-08T15:33:08+11:00","alt":null,"width":1080,"height":1080,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/ConvertOut-Resized-Live-More-Happy.jpg?v=1678249988","variant_ids":[42069307850905]},"available":true,"name":"Live More Happy - Audiobook","public_title":"Audiobook","options":["Audiobook"],"price":1600,"weight":268,"compare_at_price":null,"inventory_management":null,"barcode":"","featured_media":{"alt":null,"id":28828472574105,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/ConvertOut-Resized-Live-More-Happy.jpg?v=1678249988"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":42069307883673,"title":"eBook","option1":"eBook","option2":null,"option3":null,"sku":"9781925044737","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Live More Happy - eBook","public_title":"eBook","options":["eBook"],"price":800,"weight":268,"compare_at_price":null,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":42069307818137,"title":"Book","option1":"Book","option2":null,"option3":null,"sku":"1251260","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Live More Happy - 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Join the journey toward living more with Dr Darren Morton's scientifically proven ways to lift your mood and your life. \u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e“When it comes to enhancing emotional wellbeing and boosting health and happiness, Live More Happy is an excellent guide into the mind of the user—and a must-read book.”\u003cbr\u003e—Professor Esther Chang, Professor of Nursing, and Professor of Aged and Palliative Care, Western Sydney University\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003eDr Darren Morton is a Fellow of the Australasian Society of Lifestyle Medicine and Course Coordinator of Postgraduate Studies in Lifestyle Medicine at Avondale College of Higher Education in Cooranbong, New South Wales, Australia. His research has been published in leading medical and scientific journals, and this is his third book.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cimg alt=\"Researched, practical, our best selling lifestyle book.\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/files\/BlogImages_480x480.png?v=1675040102\" style=\"display: block; margin-left: auto; margin-right: auto;\" width=\"476\" height=\"121\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eAvailable in Audiobook, eBook and physical formats.\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003ca href=\"https:\/\/hopebooks.com.au\/pages\/hope-books-app\"\u003eLearn more about the Hope Books app.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}
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Live More Happy
$16.00
Click below to listen to an audiobook sample. Find happiness in your life, learn how to minimize stress in your life...