Clemency Mitchell

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Eating for Life

$18.00

Eating healthily needn't be boring or expensive! This book brings practical plant-based cooking and baking to life. It is jam-packed...

{"id":6577625596057,"title":"Understanding Nutrition","handle":"understanding-nutrition","description":"\u003cp\u003eNutrition is a very popular topic in the media, whether it's the benefits of a recently discovered 'superfood' or a 'food scare' about hidden dangers in certain foods or their methods of preparation—the innumerable diets and lifestyle plans can be overwhelming and confusing. This book aims to help you understand the principles of nutrition, including:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe importance of nutrition\u003c\/li\u003e\n\u003cli\u003eMacronutrients (carbohydrates, starches, sugars, fats \u0026amp; proteins)\u003c\/li\u003e\n\u003cli\u003eMicronutrients (vitamins, minerals \u0026amp; phytochemicals)\u003c\/li\u003e\n\u003cli\u003eNutrition and specific health problems\u003c\/li\u003e\n\u003cli\u003eWeight control \u003c\/li\u003e\n\u003cli\u003eChoices - what to eat \u0026amp; when to eat\u003c\/li\u003e\n\u003cli\u003eMaking the transition to a healthier diet (vegan or vegetarian, meal planning, calorie counting, fasting \u0026amp; more). \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe main factor in diet and health is getting the right amount of the right kid of food, and the most effective way of combating the obesity epidemic is by taking responsibility of personal choices in diet and lifestyle. \u003c\/span\u003e\u003c\/p\u003e","published_at":"2021-03-10T08:56:38+11:00","created_at":"2021-03-10T08:56:44+11:00","vendor":"Clemency Mitchell","type":"Book","tags":["Food","Lifestyle","Spiritual","Wellbeing"],"price":2295,"price_min":2295,"price_max":2295,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39415636787353,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"2122354","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"Understanding Nutrition","public_title":null,"options":["Default Title"],"price":2295,"weight":622,"compare_at_price":null,"inventory_management":"shopify","barcode":"978190485555","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/hopebooks.com.au\/cdn\/shop\/products\/Understanding_Nutrition_2122354.jpg?v=1615327004"],"featured_image":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Understanding_Nutrition_2122354.jpg?v=1615327004","options":["Title"],"media":[{"alt":null,"id":20609572634777,"position":1,"preview_image":{"aspect_ratio":1.0,"height":426,"width":426,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Understanding_Nutrition_2122354.jpg?v=1615327004"},"aspect_ratio":1.0,"height":426,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Understanding_Nutrition_2122354.jpg?v=1615327004","width":426}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eNutrition is a very popular topic in the media, whether it's the benefits of a recently discovered 'superfood' or a 'food scare' about hidden dangers in certain foods or their methods of preparation—the innumerable diets and lifestyle plans can be overwhelming and confusing. This book aims to help you understand the principles of nutrition, including:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe importance of nutrition\u003c\/li\u003e\n\u003cli\u003eMacronutrients (carbohydrates, starches, sugars, fats \u0026amp; proteins)\u003c\/li\u003e\n\u003cli\u003eMicronutrients (vitamins, minerals \u0026amp; phytochemicals)\u003c\/li\u003e\n\u003cli\u003eNutrition and specific health problems\u003c\/li\u003e\n\u003cli\u003eWeight control \u003c\/li\u003e\n\u003cli\u003eChoices - what to eat \u0026amp; when to eat\u003c\/li\u003e\n\u003cli\u003eMaking the transition to a healthier diet (vegan or vegetarian, meal planning, calorie counting, fasting \u0026amp; more). \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe main factor in diet and health is getting the right amount of the right kid of food, and the most effective way of combating the obesity epidemic is by taking responsibility of personal choices in diet and lifestyle. \u003c\/span\u003e\u003c\/p\u003e"}

Understanding Nutrition

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Clemency Mitchell

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Eating for Life

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Understanding Nutrition

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Categories

Clemency Mitchell

You may also like:

Eating for Life

You may also like:

Understanding Nutrition

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