Live More Happy

Author: Darren Morton

$25.00

Find happiness in your life, learn how to minimize stress in your life and improve your mental wellbeing with Live More Happy. Over the past decade, neuroscience, positive psychology and lifestyle medicine have exploded as areas of cutting-edge study, research and healthcare. The research indicates that almost half of our enduring happiness, stress management and stress relief can be influenced by our daily choices and habits. Wherever you are on the feelings scale, you can lift your mood and lift your life in the process. Join the journey toward living more with Dr Darren Morton's scientifically proven ways to lift your mood and your life.

Dr Darren Morton is a Fellow of the Australasian Society of Lifestyle Medicine and Course Coordinator of Postgraduate Studies in Lifestyle Medicine at Avondale College of Higher Education in Cooranbong, New South Wales, Australia. His research has been published in leading medical and scientific journals, and this is his third book.

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Book Title	Live More Happy
Author	Darren Morton
Type	Book
ISBN
Format	Paperback
Publisher	Signs Publishing
Release date	2017

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{"id":6577617666201,"title":"Retirement Ready","handle":"retirement-ready","description":"\u003cp\u003eMany people look forward to retirement as potentially the best time of their lives—but that won't happen without planning and preparation. In a changing society, retirement itself is changing, so knowing the right questions to ask and finding credible information are all the more important.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cem\u003eRetirement Ready\u003c\/em\u003e offers a personal and practical guide to making the most of the exciting opportunities of retirement and meeting its inevitable challenges, covering:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFinance\u003c\/li\u003e\n\u003cli\u003eHealth\u003c\/li\u003e\n\u003cli\u003eAttitude\u003c\/li\u003e\n\u003cli\u003eLiving arrangements\u003c\/li\u003e\n\u003cli\u003eMarriage\u003c\/li\u003e\n\u003cli\u003eSex\u003c\/li\u003e\n\u003cli\u003eAnd much more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhile life is uncertain, planning for this stage of life gives the best possibilities for living well in retirement.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003ci\u003e\"This book has been thoughtfully and warmly written and provides a good insight into the world of retirement. It explores the many issues facing those about to retire in an easy-to-read manner. It's a helpful, informative guide.\" \u003c\/i\u003e\u003cspan\u003e- Jill and Owen Weeks, co-authors of \u003c\/span\u003e\u003ci\u003eWhere to Retire in Australia.\u003c\/i\u003e\u003c\/p\u003e","published_at":"2021-03-10T08:55:20+11:00","created_at":"2021-03-10T08:55:22+11:00","vendor":"Bruce Manners","type":"Book","tags":["Lifestyle","Mental Health","Wellbeing"],"price":3200,"price_min":3200,"price_max":3200,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39415604969625,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"1821800","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Retirement Ready","public_title":null,"options":["Default Title"],"price":3200,"weight":602,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781925044423","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/products\/RetirementReady.jpg?v=1627015704"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/products\/RetirementReady.jpg?v=1627015704","options":["Title"],"media":[{"alt":null,"id":23496819146905,"position":1,"preview_image":{"aspect_ratio":1.415,"height":1961,"width":2774,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/products\/RetirementReady.jpg?v=1627015704"},"aspect_ratio":1.415,"height":1961,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/products\/RetirementReady.jpg?v=1627015704","width":2774}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eMany people look forward to retirement as potentially the best time of their lives—but that won't happen without planning and preparation. In a changing society, retirement itself is changing, so knowing the right questions to ask and finding credible information are all the more important.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cem\u003eRetirement Ready\u003c\/em\u003e offers a personal and practical guide to making the most of the exciting opportunities of retirement and meeting its inevitable challenges, covering:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFinance\u003c\/li\u003e\n\u003cli\u003eHealth\u003c\/li\u003e\n\u003cli\u003eAttitude\u003c\/li\u003e\n\u003cli\u003eLiving arrangements\u003c\/li\u003e\n\u003cli\u003eMarriage\u003c\/li\u003e\n\u003cli\u003eSex\u003c\/li\u003e\n\u003cli\u003eAnd much more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhile life is uncertain, planning for this stage of life gives the best possibilities for living well in retirement.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003ci\u003e\"This book has been thoughtfully and warmly written and provides a good insight into the world of retirement. It explores the many issues facing those about to retire in an easy-to-read manner. It's a helpful, informative guide.\" \u003c\/i\u003e\u003cspan\u003e- Jill and Owen Weeks, co-authors of \u003c\/span\u003e\u003ci\u003eWhere to Retire in Australia.\u003c\/i\u003e\u003c\/p\u003e"}

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In \u003cem\u003eHealthy Juices\u003c\/em\u003e, d\u003c\/span\u003eiscover hundreds of healthy drink recipes for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003edisease prevention\u003c\/li\u003e\n\u003cli\u003eweight loss\u003c\/li\u003e\n\u003cli\u003edetoxification\u003c\/li\u003e\n\u003cli\u003ebody cleansing\u003c\/li\u003e\n\u003cli\u003eeliminating toxins\u003c\/li\u003e\n\u003cli\u003eboosting the immune system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan class=\"JsGRdQ\"\u003e\"Apart from delighting us with their delicious flavours, these recipes contribute to the well-being of the body and help to combat and prevent many disorders.\"\u003c\/span\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cspan 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charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eHarness the goodness of fruits and vegetables in hundreds of delicious drinks.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eMillions of people around the world are facing serious health problems that could be prevented. In \u003cem\u003eHealthy Juices\u003c\/em\u003e, d\u003c\/span\u003eiscover hundreds of healthy drink recipes for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003edisease prevention\u003c\/li\u003e\n\u003cli\u003eweight loss\u003c\/li\u003e\n\u003cli\u003edetoxification\u003c\/li\u003e\n\u003cli\u003ebody cleansing\u003c\/li\u003e\n\u003cli\u003eeliminating toxins\u003c\/li\u003e\n\u003cli\u003eboosting the immune system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan class=\"JsGRdQ\"\u003e\"Apart from delighting us with their delicious flavours, these recipes contribute to the well-being of the body and help to combat and prevent many disorders.\"\u003c\/span\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis book lists the juices, smoothies, shakes, teas, broths, infusions and other healthy drinks that are appropriate for the prevention and treatment of the most common diseases of each bodily organ or system.\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e"}

Healthy Juices

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Harness the goodness of fruits and vegetables in hundreds of delicious drinks. Millions of people around the world are facing...

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{"id":6577618124953,"title":"The Big Picture","handle":"the-big-picture","description":"\u003cp\u003eAre you wondering how to become successful, how to succeed in business or how to live a successful life? In \u003cem\u003eThe Big Picture\u003c\/em\u003e, Dr Ben Carson shares the overarching philosophy that shaped his life—helping him become \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eknown as the originator of ground-breaking surgical procedures\u003c\/span\u003e as well as a compassionate humanitarian who reaches beyond corporate boardrooms to touch the lives of inner-city kids. This book \u003cmeta charset=\"utf-8\"\u003ediscusses ways to which all of us can approach parenting, family, business and friendships with the Big Picture in mind. \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDrawing on a vast array of experiences in roles ranging from trailblazing surgeon to public speaker, to husband and family man, Ben Carson shows how we can turn the course of our lives, our communities, our country, and our world by keeping the Big Picture always in mind. \u003c\/span\u003e\u003cem\u003eThe Big Picture\u003c\/em\u003e is more than an autobiography or a personal-effectiveness manual. Rather, it's a multifaceted look at the faith and vision that can see us all through hardship and failure, and stir us to bold exploits on behalf of something greater than ourselves.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2021-03-10T08:55:23+11:00","created_at":"2021-03-10T08:55:27+11:00","vendor":"Ben Carson","type":"Book","tags":["Lifestyle","Parenting","Spiritual","Wellbeing"],"price":3000,"price_min":3000,"price_max":3000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39415606739097,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"2236823","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Big Picture","public_title":null,"options":["Default Title"],"price":3000,"weight":450,"compare_at_price":null,"inventory_management":"shopify","barcode":"031023834X","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/products\/The_Big_Picture_2236823.jpg?v=1617140544","\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/products\/BP2.jpg?v=1617140544","\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/products\/BP3.jpg?v=1617140544","\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/products\/BP4.jpg?v=1617140544"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/products\/The_Big_Picture_2236823.jpg?v=1617140544","options":["Title"],"media":[{"alt":null,"id":20609549205657,"position":1,"preview_image":{"aspect_ratio":0.641,"height":2517,"width":1613,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/products\/The_Big_Picture_2236823.jpg?v=1617140544"},"aspect_ratio":0.641,"height":2517,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/products\/The_Big_Picture_2236823.jpg?v=1617140544","width":1613},{"alt":null,"id":21111987732633,"position":2,"preview_image":{"aspect_ratio":1.266,"height":1516,"width":1920,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/products\/BP2.jpg?v=1617140544"},"aspect_ratio":1.266,"height":1516,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/products\/BP2.jpg?v=1617140544","width":1920},{"alt":null,"id":21111987765401,"position":3,"preview_image":{"aspect_ratio":1.305,"height":1471,"width":1920,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/products\/BP3.jpg?v=1617140544"},"aspect_ratio":1.305,"height":1471,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/products\/BP3.jpg?v=1617140544","width":1920},{"alt":null,"id":21111987798169,"position":4,"preview_image":{"aspect_ratio":0.65,"height":1846,"width":1199,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/products\/BP4.jpg?v=1617140544"},"aspect_ratio":0.65,"height":1846,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/products\/BP4.jpg?v=1617140544","width":1199}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eAre you wondering how to become successful, how to succeed in business or how to live a successful life? In \u003cem\u003eThe Big Picture\u003c\/em\u003e, Dr Ben Carson shares the overarching philosophy that shaped his life—helping him become \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eknown as the originator of ground-breaking surgical procedures\u003c\/span\u003e as well as a compassionate humanitarian who reaches beyond corporate boardrooms to touch the lives of inner-city kids. This book \u003cmeta charset=\"utf-8\"\u003ediscusses ways to which all of us can approach parenting, family, business and friendships with the Big Picture in mind. \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDrawing on a vast array of experiences in roles ranging from trailblazing surgeon to public speaker, to husband and family man, Ben Carson shows how we can turn the course of our lives, our communities, our country, and our world by keeping the Big Picture always in mind. \u003c\/span\u003e\u003cem\u003eThe Big Picture\u003c\/em\u003e is more than an autobiography or a personal-effectiveness manual. Rather, it's a multifaceted look at the faith and vision that can see us all through hardship and failure, and stir us to bold exploits on behalf of something greater than ourselves.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}

The Big Picture

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Are you wondering how to become successful, how to succeed in business or how to live a successful life? In...

{"id":6577608720537,"title":"Cooling Down Stress","handle":"cooling-down-stress","description":"\u003cp\u003eLearn how to minimize stress in your life with \u003cem\u003eCooling Down Stress. \u003c\/em\u003eThis book on managing stress follows a story format based on author \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCameron Johnston's extensive experience in presenting seminars on this topic and his analogy of cooling down soup. \u003c\/span\u003eThis engaging book to help with stress provides simple, practical steps on stress relief and stress management, help for depression and anxiety, as well as strategies to improve mental wellbeing and deal with deep-seated issues like anger and grief. \u003cspan data-mce-fragment=\"1\"\u003e\u003cem\u003eCooling Down Stress\u003c\/em\u003e follows\u003c\/span\u003e the story of Chris Brooks and his wife Jessica—who after Chris' \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e30-year-old 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how to minimize stress in your life with \u003cem\u003eCooling Down Stress. \u003c\/em\u003eThis book on managing stress follows a story format based on author \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCameron Johnston's extensive experience in presenting seminars on this topic and his analogy of cooling down soup. \u003c\/span\u003eThis engaging book to help with stress provides simple, practical steps on stress relief and stress management, help for depression and anxiety, as well as strategies to improve mental wellbeing and deal with deep-seated issues like anger and grief. \u003cspan data-mce-fragment=\"1\"\u003e\u003cem\u003eCooling Down Stress\u003c\/em\u003e follows\u003c\/span\u003e the story of Chris Brooks and his wife Jessica—who after Chris' \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e30-year-old sales manager unexpectedly dies of a heart attack and his friend Kate is diagnosed with cancer, 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Cooling Down Stress

$19.95

Learn how to minimize stress in your life with Cooling Down Stress. This book on managing stress follows a story format...

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God's little book of Emotional Health

$4.95

While many books on emotional health can seem detached from the problems sufferers face, this book 'gets real' with the...

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