Live More Happy
Find happiness in your life, learn how to minimize stress in your life and improve your mental wellbeing with Live More Happy.Ā Over the past decade, neuroscience, positive psychology and lifestyle medicine have exploded as areas of cutting-edge study, research and healthcare.
The research indicates that almost half of our enduring happiness, stress management and stress relief can be influenced by our daily choices and habits.Ā Wherever you are on the feelings scale, you can lift your mood and lift your life in the process.Ā Join the journey toward living more with Dr Darren Morton's scientifically proven ways to lift your mood and your life.Ā
āWhen it comes to enhancing emotional wellbeing and boosting health and happiness, Live More Happy is an excellent guide into the mind of the userāand a must-read book.ā
āProfessor Esther Chang, Professor of Nursing, and Professor of Aged and Palliative Care, Western Sydney University
Dr Darren Morton is a Fellow of the Australasian Society of Lifestyle Medicine and Course Coordinator of Postgraduate Studies in Lifestyle Medicine at Avondale College of Higher Education in Cooranbong, New South Wales, Australia. His research has been published in leading medical and scientific journals, and this is his third book.
| Book Title | Live More Happy |
| Author | Darren Morton |
| Type | Book |
| Format | Paperback |
| Publisher | Signs Publishing |
| Release date | 2017 |
Find happiness in your life, learn how to minimize stress in your life and improve your mental wellbeing with Live More Happy.Ā Over the past decade, neuroscience, positive psychology and lifestyle medicine have exploded as areas of cutting-edge study, research and healthcare.
The research indicates that almost half of our enduring happiness, stress management and stress relief can be influenced by our daily choices and habits.Ā Wherever you are on the feelings scale, you can lift your mood and lift your life in the process.Ā Join the journey toward living more with Dr Darren Morton's scientifically proven ways to lift your mood and your life.Ā
āWhen it comes to enhancing emotional wellbeing and boosting health and happiness, Live More Happy is an excellent guide into the mind of the userāand a must-read book.ā
āProfessor Esther Chang, Professor of Nursing, and Professor of Aged and Palliative Care, Western Sydney University
Dr Darren Morton is a Fellow of the Australasian Society of Lifestyle Medicine and Course Coordinator of Postgraduate Studies in Lifestyle Medicine at Avondale College of Higher Education in Cooranbong, New South Wales, Australia. His research has been published in leading medical and scientific journals, and this is his third book.