Categories
- Audiobooks
- Best Sellers
- Children & Teens
- Children & Teens - Audiobooks
- Children & Teens - eBooks
- Easter
- eBooks
- Faith Sharing
- Faith Sharing - eBooks
- Following Jesus
- Food & Drink
- Inspiring Stories
- Inspiring Stories - Audiobooks
- Inspiring Stories - eBooks
- Lifestyle
- Lifestyle - Audiobooks
- Lifestyle - eBooks
- Mother's Day
- Parenting
- Relationships
- Spirituality
- Spirituality - Audiobooks
- Spirituality - eBooks
Brenda Davis
{"id":6577608163481,"title":"Becoming Vegan","handle":"becoming-vegan","description":"\u003cp\u003eWhether you're considering going vegan for your health, out of concern for the environment, or to avoid contributing to the suffering of animals, Becoming Vegan: Express Edition has all the information you need in order to provide nutritious vegan meals for yourself, your family, and your friends.\u003c\/p\u003e\n\u003cp\u003eInternationally acclaimed vegan dietitians Brenda Davis and Vesanto Melina present the latest findings on the following: using plant foods to protect against cancer, heart disease, and other chronic illnesses obtaining essential protein without meat, eggs, or dairy products maintaining a healthy weight and discovering the keys to fitness designing balanced vegan diets for infants, children, and seniors incorporating \"good\" fats and learning where to find them meeting calcium needs without dairy products understanding the importance of vitamin B12 ensuring a healthy vegan pregnancy and ample nutrition for breast-feeding Completely revised, this seminal classic offers fresh insights into the implications of becoming vegan--for individuals, for animals, and for our fragile planet. It includes new information on the health benefits of vegan diets and a blueprint for clean eating.\u003c\/p\u003e\n\u003cp\u003eThis streamlined 'express\" version is extensive yet easily understandable for anyone who wants to construct an optimal plant-based diet.\u003c\/p\u003e","published_at":"2021-03-10T08:53:34+11:00","created_at":"2021-03-10T08:53:38+11:00","vendor":"Brenda Davis","type":"Book","tags":["Breakfast","Cookbook","Desserts","Drink","Food","Lifestyle","Vegan","Wellbeing"],"price":3695,"price_min":3695,"price_max":3695,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39415569449113,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"0207822","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"Becoming Vegan","public_title":null,"options":["Default Title"],"price":3695,"weight":588,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781570672958","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/hopebooks.com.au\/cdn\/shop\/products\/Becoming_Vegan_0207822.jpg?v=1615326818","\/\/hopebooks.com.au\/cdn\/shop\/products\/BV1.jpg?v=1618743983","\/\/hopebooks.com.au\/cdn\/shop\/products\/BV2.jpg?v=1618744099"],"featured_image":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Becoming_Vegan_0207822.jpg?v=1615326818","options":["Title"],"media":[{"alt":null,"id":20609517912217,"position":1,"preview_image":{"aspect_ratio":0.704,"height":2985,"width":2102,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Becoming_Vegan_0207822.jpg?v=1615326818"},"aspect_ratio":0.704,"height":2985,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Becoming_Vegan_0207822.jpg?v=1615326818","width":2102},{"alt":null,"id":21754927218841,"position":2,"preview_image":{"aspect_ratio":1.415,"height":1259,"width":1781,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/BV1.jpg?v=1618743983"},"aspect_ratio":1.415,"height":1259,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/BV1.jpg?v=1618743983","width":1781},{"alt":null,"id":21754999767193,"position":3,"preview_image":{"aspect_ratio":0.698,"height":1781,"width":1243,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/BV2.jpg?v=1618744099"},"aspect_ratio":0.698,"height":1781,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/BV2.jpg?v=1618744099","width":1243}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eWhether you're considering going vegan for your health, out of concern for the environment, or to avoid contributing to the suffering of animals, Becoming Vegan: Express Edition has all the information you need in order to provide nutritious vegan meals for yourself, your family, and your friends.\u003c\/p\u003e\n\u003cp\u003eInternationally acclaimed vegan dietitians Brenda Davis and Vesanto Melina present the latest findings on the following: using plant foods to protect against cancer, heart disease, and other chronic illnesses obtaining essential protein without meat, eggs, or dairy products maintaining a healthy weight and discovering the keys to fitness designing balanced vegan diets for infants, children, and seniors incorporating \"good\" fats and learning where to find them meeting calcium needs without dairy products understanding the importance of vitamin B12 ensuring a healthy vegan pregnancy and ample nutrition for breast-feeding Completely revised, this seminal classic offers fresh insights into the implications of becoming vegan--for individuals, for animals, and for our fragile planet. It includes new information on the health benefits of vegan diets and a blueprint for clean eating.\u003c\/p\u003e\n\u003cp\u003eThis streamlined 'express\" version is extensive yet easily understandable for anyone who wants to construct an optimal plant-based diet.\u003c\/p\u003e"}
You may also like:
Becoming Vegan
Sold Out
Whether you're considering going vegan for your health, out of concern for the environment, or to avoid contributing to the...
{"id":6577613799577,"title":"Kick Diabetes Essentials","handle":"kick-diabetes-essentials","description":"\u003cp\u003eCurrent research shows that following a plant-based diet not only can reduce the risk of type 2 diabetes but, in many cases, also can reverse the disease, thwarting most of the complications associated with it. Registered dietitian Brenda Davis, a world-renowned authority on plant-based diets and lifestyle medicine, deciphers the latest scientific evidence and explains why and how a whole-foods, plant-based diet can benefit anyone with this devastating condition. Well-designed plant-based diets work because they address the root cause of diabetes. They maximize powerful protective dietary components that are concentrated in plant food and work together to ease inflammation and oxidative stress, stabilize blood glucose levels, enhance gut micro-flora, and keep blood pressure and cholesterol in check. At the same time, plant-based diets minimize the harmful components concentrated in highly processed foods and animal products.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHere you'll find everything you need to create a personalized prescription for health:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eProof that a whole-foods diet can reverse diabetes\u003c\/p\u003e\n\u003cp\u003eCustomizable plans for diet and lifestyle\u003c\/p\u003e\n\u003cp\u003eTips to make healthy eating a pleasure\u003c\/p\u003e\n\u003cp\u003eFlexible menus with 40 delicious plant-based recipes\u003c\/p\u003e\n\u003cp\u003eLifestyle adjustments in conjunction with improved dietary habits are essential for achieving and maintaining diabetes health goals. Stress management, exercise, adequate sleep, social activity, and a healthy weight all contribute to a balanced trinity of physical fitness, mental charity, and emotional stability.\u003c\/p\u003e","published_at":"2021-03-10T08:54:32+11:00","created_at":"2021-03-10T08:54:38+11:00","vendor":"Brenda Davis","type":"Book","tags":["Breakfast","Cookbook","Desserts","diabetes","Drink","Food","Mental Health","Stress Management","Wellbeing"],"price":3895,"price_min":3895,"price_max":3895,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39415590158489,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"1120112","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Kick Diabetes Essentials","public_title":null,"options":["Default Title"],"price":3895,"weight":638,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781570673764","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/hopebooks.com.au\/cdn\/shop\/products\/Kick_Diabetes_Essentials_1120112_M.jpg?v=1615326879","\/\/hopebooks.com.au\/cdn\/shop\/products\/KD1.jpg?v=1618644704","\/\/hopebooks.com.au\/cdn\/shop\/products\/KD2.jpg?v=1618645115","\/\/hopebooks.com.au\/cdn\/shop\/products\/KD3.jpg?v=1618645351"],"featured_image":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Kick_Diabetes_Essentials_1120112_M.jpg?v=1615326879","options":["Title"],"media":[{"alt":null,"id":20609535508633,"position":1,"preview_image":{"aspect_ratio":0.893,"height":512,"width":457,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Kick_Diabetes_Essentials_1120112_M.jpg?v=1615326879"},"aspect_ratio":0.893,"height":512,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Kick_Diabetes_Essentials_1120112_M.jpg?v=1615326879","width":457},{"alt":null,"id":21693179101337,"position":2,"preview_image":{"aspect_ratio":1.611,"height":1077,"width":1735,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/KD1.jpg?v=1618644704"},"aspect_ratio":1.611,"height":1077,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/KD1.jpg?v=1618644704","width":1735},{"alt":null,"id":21693525360793,"position":3,"preview_image":{"aspect_ratio":1.722,"height":1062,"width":1829,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/KD2.jpg?v=1618645115"},"aspect_ratio":1.722,"height":1062,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/KD2.jpg?v=1618645115","width":1829},{"alt":null,"id":21693730783385,"position":4,"preview_image":{"aspect_ratio":0.895,"height":1569,"width":1405,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/KD3.jpg?v=1618645351"},"aspect_ratio":0.895,"height":1569,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/KD3.jpg?v=1618645351","width":1405}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eCurrent research shows that following a plant-based diet not only can reduce the risk of type 2 diabetes but, in many cases, also can reverse the disease, thwarting most of the complications associated with it. Registered dietitian Brenda Davis, a world-renowned authority on plant-based diets and lifestyle medicine, deciphers the latest scientific evidence and explains why and how a whole-foods, plant-based diet can benefit anyone with this devastating condition. Well-designed plant-based diets work because they address the root cause of diabetes. They maximize powerful protective dietary components that are concentrated in plant food and work together to ease inflammation and oxidative stress, stabilize blood glucose levels, enhance gut micro-flora, and keep blood pressure and cholesterol in check. At the same time, plant-based diets minimize the harmful components concentrated in highly processed foods and animal products.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHere you'll find everything you need to create a personalized prescription for health:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eProof that a whole-foods diet can reverse diabetes\u003c\/p\u003e\n\u003cp\u003eCustomizable plans for diet and lifestyle\u003c\/p\u003e\n\u003cp\u003eTips to make healthy eating a pleasure\u003c\/p\u003e\n\u003cp\u003eFlexible menus with 40 delicious plant-based recipes\u003c\/p\u003e\n\u003cp\u003eLifestyle adjustments in conjunction with improved dietary habits are essential for achieving and maintaining diabetes health goals. Stress management, exercise, adequate sleep, social activity, and a healthy weight all contribute to a balanced trinity of physical fitness, mental charity, and emotional stability.\u003c\/p\u003e"}
You may also like:
Kick Diabetes Essentials
$38.95
Current research shows that following a plant-based diet not only can reduce the risk of type 2 diabetes but, in...