Categories
- Audiobooks
- Best Sellers
- Children & Teens
- Children & Teens - Audiobooks
- Children & Teens - eBooks
- Easter
- eBooks
- Faith Sharing
- Faith Sharing - eBooks
- Following Jesus
- Food & Drink
- Food as Medicine
- Inspiring Stories
- Inspiring Stories - Audiobooks
- Inspiring Stories - eBooks
- Lifestyle
- Lifestyle - Audiobooks
- Lifestyle - eBooks
- Mother's Day
- Parenting
- Relationships
- Spirituality
- Spirituality - Audiobooks
- Spirituality - eBooks
Lifestyle - Audiobooks
{"id":6574640464025,"title":"Live More Happy","handle":"live-more-happy","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eClick below to listen to an audiobook sample.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv id=\"player\"\u003e\u003caudio controls=\"controls\"\u003e\u003csource type=\"audio\/mpeg\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/files\/Live_More_Happy_Sample.mp3?v=1669075483\"\u003e\u003c\/audio\u003e\u003c\/div\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cdiv data-region=\"main\" data-shogun-variant-id=\"62ba87cbdf7aff00f1108725\" data-shogun-platform-type=\"shopify\" data-shogun-page-version-id=\"62ba87cbdf7aff00f1108723\" data-shogun-page-id=\"62ba87cbdf7aff00f1108724\" data-shogun-site-id=\"c5030f68-a788-48c2-b2f8-5ff800b97e4c\" data-shogun-id=\"62ba87cbdf7aff00f1108724\" class=\"shogun-root\"\u003e\n\u003cdiv class=\"shg-c\" id=\"s-05b01708-ceb3-4301-8db9-5db05076eae2\"\u003e\n\u003cp\u003eFind happiness in your life, learn how to minimize stress in your life and improve your mental wellbeing with \u003cem\u003eLive More Happy\u003c\/em\u003e. \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOver the past decade, neuroscience, positive psychology and lifestyle medicine have exploded as areas of cutting-edge study, research and healthcare. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe research indicates that almost half of our enduring happiness, stress management and stress relief can be influenced by our daily choices and habits. \u003cmeta charset=\"utf-8\"\u003eWherever you are on the feelings scale, you can lift your mood and lift your life in the process. Join the journey toward living more with Dr Darren Morton's scientifically proven ways to lift your mood and your life. \u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e“When it comes to enhancing emotional wellbeing and boosting health and happiness, Live More Happy is an excellent guide into the mind of the user—and a must-read book.”\u003cbr\u003e—Professor Esther Chang, Professor of Nursing, and Professor of Aged and Palliative Care, Western Sydney University\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003eDr Darren Morton is a Fellow of the Australasian Society of Lifestyle Medicine and Course Coordinator of Postgraduate Studies in Lifestyle Medicine at Avondale College of Higher Education in Cooranbong, New South Wales, Australia. His research has been published in leading medical and scientific journals, and this is his third book.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cimg alt=\"Researched, practical, our best selling lifestyle book.\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/files\/BlogImages_480x480.png?v=1675040102\" style=\"display: block; margin-left: auto; margin-right: auto;\" width=\"476\" height=\"121\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eAvailable in Audiobook, eBook and physical formats.\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003ca href=\"https:\/\/hopebooks.com.au\/pages\/hope-books-app\"\u003eLearn more about the Hope Books app.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2021-03-09T12:26:31+11:00","created_at":"2021-03-09T12:26:29+11:00","vendor":"Darren Morton","type":"Book","tags":["Lifestyle","Mental Health","Stress Management","Wellbeing"],"price":1199,"price_min":1199,"price_max":2499,"available":true,"price_varies":true,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":42069307850905,"title":"Audiobook","option1":"Audiobook","option2":null,"option3":null,"sku":"9781922373755","requires_shipping":false,"taxable":true,"featured_image":{"id":36442010157209,"product_id":6574640464025,"position":1,"created_at":"2023-03-08T15:33:05+11:00","updated_at":"2023-03-08T15:33:08+11:00","alt":null,"width":1080,"height":1080,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/ConvertOut-Resized-Live-More-Happy.jpg?v=1678249988","variant_ids":[42069307850905]},"available":true,"name":"Live More Happy - Audiobook","public_title":"Audiobook","options":["Audiobook"],"price":2499,"weight":268,"compare_at_price":null,"inventory_management":null,"barcode":"","featured_media":{"alt":null,"id":28828472574105,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/ConvertOut-Resized-Live-More-Happy.jpg?v=1678249988"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":42069307883673,"title":"eBook","option1":"eBook","option2":null,"option3":null,"sku":"9781925044737","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Live More Happy - eBook","public_title":"eBook","options":["eBook"],"price":1199,"weight":268,"compare_at_price":null,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":42069307818137,"title":"Book","option1":"Book","option2":null,"option3":null,"sku":"1251260","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Live More Happy - Book","public_title":"Book","options":["Book"],"price":2499,"weight":268,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781925044720","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/hopebooks.com.au\/cdn\/shop\/products\/ConvertOut-Resized-Live-More-Happy.jpg?v=1678249988","\/\/hopebooks.com.au\/cdn\/shop\/products\/Live_More_Happy_1251260.jpg?v=1678249988","\/\/hopebooks.com.au\/cdn\/shop\/products\/LiveMoreHappyText_Page_1.jpg?v=1678249988","\/\/hopebooks.com.au\/cdn\/shop\/products\/LiveMoreHappyText_Page_2.jpg?v=1678249988","\/\/hopebooks.com.au\/cdn\/shop\/products\/LiveMoreHappyText_Page_3.jpg?v=1678249988","\/\/hopebooks.com.au\/cdn\/shop\/products\/LMHCover.jpg?v=1678249988"],"featured_image":"\/\/hopebooks.com.au\/cdn\/shop\/products\/ConvertOut-Resized-Live-More-Happy.jpg?v=1678249988","options":["Format"],"media":[{"alt":null,"id":28828472574105,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/ConvertOut-Resized-Live-More-Happy.jpg?v=1678249988"},"aspect_ratio":1.0,"height":1080,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/ConvertOut-Resized-Live-More-Happy.jpg?v=1678249988","width":1080},{"alt":null,"id":20609540096153,"position":2,"preview_image":{"aspect_ratio":0.661,"height":691,"width":457,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Live_More_Happy_1251260.jpg?v=1678249988"},"aspect_ratio":0.661,"height":691,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Live_More_Happy_1251260.jpg?v=1678249988","width":457},{"alt":null,"id":24966322946201,"position":3,"preview_image":{"aspect_ratio":1.336,"height":1804,"width":2410,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/LiveMoreHappyText_Page_1.jpg?v=1678249988"},"aspect_ratio":1.336,"height":1804,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/LiveMoreHappyText_Page_1.jpg?v=1678249988","width":2410},{"alt":null,"id":24966322978969,"position":4,"preview_image":{"aspect_ratio":1.336,"height":1353,"width":1808,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/LiveMoreHappyText_Page_2.jpg?v=1678249988"},"aspect_ratio":1.336,"height":1353,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/LiveMoreHappyText_Page_2.jpg?v=1678249988","width":1808},{"alt":null,"id":24966323011737,"position":5,"preview_image":{"aspect_ratio":1.336,"height":1353,"width":1808,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/LiveMoreHappyText_Page_3.jpg?v=1678249988"},"aspect_ratio":1.336,"height":1353,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/LiveMoreHappyText_Page_3.jpg?v=1678249988","width":1808},{"alt":null,"id":21209711116441,"position":6,"preview_image":{"aspect_ratio":0.642,"height":1542,"width":990,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/LMHCover.jpg?v=1678249988"},"aspect_ratio":0.642,"height":1542,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/LMHCover.jpg?v=1678249988","width":990}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eClick below to listen to an audiobook sample.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv id=\"player\"\u003e\u003caudio controls=\"controls\"\u003e\u003csource type=\"audio\/mpeg\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/files\/Live_More_Happy_Sample.mp3?v=1669075483\"\u003e\u003c\/audio\u003e\u003c\/div\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cdiv data-region=\"main\" data-shogun-variant-id=\"62ba87cbdf7aff00f1108725\" data-shogun-platform-type=\"shopify\" data-shogun-page-version-id=\"62ba87cbdf7aff00f1108723\" data-shogun-page-id=\"62ba87cbdf7aff00f1108724\" data-shogun-site-id=\"c5030f68-a788-48c2-b2f8-5ff800b97e4c\" data-shogun-id=\"62ba87cbdf7aff00f1108724\" class=\"shogun-root\"\u003e\n\u003cdiv class=\"shg-c\" id=\"s-05b01708-ceb3-4301-8db9-5db05076eae2\"\u003e\n\u003cp\u003eFind happiness in your life, learn how to minimize stress in your life and improve your mental wellbeing with \u003cem\u003eLive More Happy\u003c\/em\u003e. \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOver the past decade, neuroscience, positive psychology and lifestyle medicine have exploded as areas of cutting-edge study, research and healthcare. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe research indicates that almost half of our enduring happiness, stress management and stress relief can be influenced by our daily choices and habits. \u003cmeta charset=\"utf-8\"\u003eWherever you are on the feelings scale, you can lift your mood and lift your life in the process. Join the journey toward living more with Dr Darren Morton's scientifically proven ways to lift your mood and your life. \u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e“When it comes to enhancing emotional wellbeing and boosting health and happiness, Live More Happy is an excellent guide into the mind of the user—and a must-read book.”\u003cbr\u003e—Professor Esther Chang, Professor of Nursing, and Professor of Aged and Palliative Care, Western Sydney University\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003eDr Darren Morton is a Fellow of the Australasian Society of Lifestyle Medicine and Course Coordinator of Postgraduate Studies in Lifestyle Medicine at Avondale College of Higher Education in Cooranbong, New South Wales, Australia. His research has been published in leading medical and scientific journals, and this is his third book.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cimg alt=\"Researched, practical, our best selling lifestyle book.\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/files\/BlogImages_480x480.png?v=1675040102\" style=\"display: block; margin-left: auto; margin-right: auto;\" width=\"476\" height=\"121\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eAvailable in Audiobook, eBook and physical formats.\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003ca href=\"https:\/\/hopebooks.com.au\/pages\/hope-books-app\"\u003eLearn more about the Hope Books app.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}
You may also like:
Live More Happy
$24.99
Click below to listen to an audiobook sample. Find happiness in your life, learn how to minimize stress in your life...
{"id":6577608720537,"title":"Cooling Down Stress","handle":"cooling-down-stress","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eClick below to listen to an audiobook sample.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv id=\"player\"\u003e\n\u003caudio controls=\"controls\"\u003e\u003csource src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/files\/CDS_Sample_Audio.mp3?v=1680586906\" type=\"audio\/mpeg\"\u003e\u003c\/audio\u003e\n\u003cp\u003e \u003cbr\u003eLearn how to minimize stress in your life with \u003cem\u003eCooling Down Stress. \u003c\/em\u003eThis book on managing stress follows a story format based on author \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCameron Johnston's extensive experience in presenting seminars on this topic and his analogy of cooling down soup. \u003c\/span\u003eThis engaging book to help with stress provides simple, practical steps on stress relief and stress management, help for depression and anxiety, as well as strategies to improve mental wellbeing and deal with deep-seated issues like anger and grief. \u003cspan data-mce-fragment=\"1\"\u003e\u003cem\u003eCooling Down Stress\u003c\/em\u003e follows\u003c\/span\u003e the story of Chris Brooks and his wife Jessica—who after Chris' \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e30-year-old sales manager unexpectedly dies of a heart attack and his friend Kate is diagnosed with cancer, begin\u003c\/span\u003e attending a series of wellness seminars and learn \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003estrategies for managing their stress effectively.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003eAvailable in Audiobook, eBook and physical formats.\u003cbr\u003e\u003cspan\u003e\u003ca href=\"https:\/\/hopebooks.com.au\/pages\/hope-books-app\"\u003eLearn more about the Hope Books app.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","published_at":"2021-03-10T08:53:38+11:00","created_at":"2021-03-10T08:53:44+11:00","vendor":"Cameron Johnston","type":"Book","tags":["Lifestyle","Mental Health","Stress Management","Wellbeing"],"price":1199,"price_min":1199,"price_max":1999,"available":true,"price_varies":true,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":43081210036377,"title":"Audiobook","option1":"Audiobook","option2":null,"option3":null,"sku":"9781922914187","requires_shipping":false,"taxable":true,"featured_image":{"id":36543673893017,"product_id":6577608720537,"position":1,"created_at":"2023-04-04T15:17:06+10:00","updated_at":"2023-08-24T14:56:14+10:00","alt":null,"width":1200,"height":1200,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Stress.jpg?v=1692852974","variant_ids":[43081210036377]},"available":true,"name":"Cooling Down Stress - Audiobook","public_title":"Audiobook","options":["Audiobook"],"price":1999,"weight":250,"compare_at_price":null,"inventory_management":null,"barcode":"","featured_media":{"alt":null,"id":28932122247321,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Stress.jpg?v=1692852974"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":42070285287577,"title":"eBook","option1":"eBook","option2":null,"option3":null,"sku":"9781922373151","requires_shipping":false,"taxable":true,"featured_image":{"id":28346529611929,"product_id":6577608720537,"position":3,"created_at":"2021-03-10T08:53:44+11:00","updated_at":"2023-07-13T21:36:09+10:00","alt":null,"width":457,"height":695,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling_Down_Stress_0352600.jpg?v=1689248169","variant_ids":[42070285287577]},"available":true,"name":"Cooling Down Stress - eBook","public_title":"eBook","options":["eBook"],"price":1199,"weight":250,"compare_at_price":null,"inventory_management":null,"barcode":"","featured_media":{"alt":null,"id":20609520205977,"position":3,"preview_image":{"aspect_ratio":0.658,"height":695,"width":457,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling_Down_Stress_0352600.jpg?v=1689248169"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":42070285254809,"title":"Book","option1":"Book","option2":null,"option3":null,"sku":"0352600","requires_shipping":true,"taxable":true,"featured_image":{"id":36889441697945,"product_id":6577608720537,"position":2,"created_at":"2023-07-13T21:36:04+10:00","updated_at":"2023-08-24T14:56:14+10:00","alt":null,"width":698,"height":1024,"src":"\/\/hopebooks.com.au\/cdn\/shop\/files\/CDS.png?v=1692852974","variant_ids":[42070285254809]},"available":true,"name":"Cooling Down Stress - Book","public_title":"Book","options":["Book"],"price":1995,"weight":250,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781922373144","featured_media":{"alt":null,"id":29285910446233,"position":2,"preview_image":{"aspect_ratio":0.682,"height":1024,"width":698,"src":"\/\/hopebooks.com.au\/cdn\/shop\/files\/CDS.png?v=1692852974"}},"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Stress.jpg?v=1692852974","\/\/hopebooks.com.au\/cdn\/shop\/files\/CDS.png?v=1692852974","\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling_Down_Stress_0352600.jpg?v=1689248169","\/\/hopebooks.com.au\/cdn\/shop\/products\/CDS2.jpg?v=1689248169","\/\/hopebooks.com.au\/cdn\/shop\/products\/CDS3.jpg?v=1689248169","\/\/hopebooks.com.au\/cdn\/shop\/products\/CDS4.jpg?v=1689248169"],"featured_image":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Stress.jpg?v=1692852974","options":["Format"],"media":[{"alt":null,"id":28932122247321,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Stress.jpg?v=1692852974"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Stress.jpg?v=1692852974","width":1200},{"alt":null,"id":29285910446233,"position":2,"preview_image":{"aspect_ratio":0.682,"height":1024,"width":698,"src":"\/\/hopebooks.com.au\/cdn\/shop\/files\/CDS.png?v=1692852974"},"aspect_ratio":0.682,"height":1024,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/files\/CDS.png?v=1692852974","width":698},{"alt":null,"id":20609520205977,"position":3,"preview_image":{"aspect_ratio":0.658,"height":695,"width":457,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling_Down_Stress_0352600.jpg?v=1689248169"},"aspect_ratio":0.658,"height":695,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling_Down_Stress_0352600.jpg?v=1689248169","width":457},{"alt":null,"id":21111999135897,"position":4,"preview_image":{"aspect_ratio":1.262,"height":1277,"width":1611,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/CDS2.jpg?v=1689248169"},"aspect_ratio":1.262,"height":1277,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/CDS2.jpg?v=1689248169","width":1611},{"alt":null,"id":21111999168665,"position":5,"preview_image":{"aspect_ratio":1.29,"height":1310,"width":1690,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/CDS3.jpg?v=1689248169"},"aspect_ratio":1.29,"height":1310,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/CDS3.jpg?v=1689248169","width":1690},{"alt":null,"id":21111999201433,"position":6,"preview_image":{"aspect_ratio":0.665,"height":1642,"width":1092,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/CDS4.jpg?v=1689248169"},"aspect_ratio":0.665,"height":1642,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/CDS4.jpg?v=1689248169","width":1092}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eClick below to listen to an audiobook sample.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv id=\"player\"\u003e\n\u003caudio controls=\"controls\"\u003e\u003csource src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/files\/CDS_Sample_Audio.mp3?v=1680586906\" type=\"audio\/mpeg\"\u003e\u003c\/audio\u003e\n\u003cp\u003e \u003cbr\u003eLearn how to minimize stress in your life with \u003cem\u003eCooling Down Stress. \u003c\/em\u003eThis book on managing stress follows a story format based on author \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCameron Johnston's extensive experience in presenting seminars on this topic and his analogy of cooling down soup. \u003c\/span\u003eThis engaging book to help with stress provides simple, practical steps on stress relief and stress management, help for depression and anxiety, as well as strategies to improve mental wellbeing and deal with deep-seated issues like anger and grief. \u003cspan data-mce-fragment=\"1\"\u003e\u003cem\u003eCooling Down Stress\u003c\/em\u003e follows\u003c\/span\u003e the story of Chris Brooks and his wife Jessica—who after Chris' \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e30-year-old sales manager unexpectedly dies of a heart attack and his friend Kate is diagnosed with cancer, begin\u003c\/span\u003e attending a series of wellness seminars and learn \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003estrategies for managing their stress effectively.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003eAvailable in Audiobook, eBook and physical formats.\u003cbr\u003e\u003cspan\u003e\u003ca href=\"https:\/\/hopebooks.com.au\/pages\/hope-books-app\"\u003eLearn more about the Hope Books app.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e"}
You may also like:
Cooling Down Stress
$19.95
Click below to listen to an audiobook sample. Learn how to minimize stress in your life with Cooling Down Stress. This book on...