Categories
Best Sellers
Our most popular hope-filled books designed to help you find hope & inspiration, develop spiritually, and improve your health & wellbeing.
{"id":6577608720537,"title":"Cooling Down Stress","handle":"cooling-down-stress","description":"\u003cp data-mce-fragment=\"1\"\u003eLearn how to minimize stress in your life with \u003cem\u003eCooling Down Stress. \u003c\/em\u003eThis book on managing stress follows a story format based on author \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCameron Johnston's extensive experience in presenting seminars on this topic and his analogy of cooling down soup. \u003c\/span\u003eThis engaging book to help with stress provides simple, practical steps on stress relief and stress management, help for depression and anxiety, as well as strategies to improve mental wellbeing and deal with deep-seated issues like anger and grief. \u003cspan data-mce-fragment=\"1\"\u003e\u003cem\u003eCooling Down Stress\u003c\/em\u003e follows\u003c\/span\u003e the story of Chris Brooks and his wife Jessica—who after Chris' \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e30-year-old sales manager unexpectedly dies of a heart attack and his friend Kate is diagnosed with cancer, begin\u003c\/span\u003e attending a series of wellness seminars and learn \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003estrategies for managing their stress effectively.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2021-03-10T08:53:38+11:00","created_at":"2021-03-10T08:53:44+11:00","vendor":"Cameron Johnston","type":"Book","tags":["Lifestyle","Mental Health","Stress Management","Wellbeing"],"price":1199,"price_min":1199,"price_max":1995,"available":true,"price_varies":true,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":42070285254809,"title":"Book","option1":"Book","option2":null,"option3":null,"sku":"0352600","requires_shipping":true,"taxable":true,"featured_image":{"id":36889441697945,"product_id":6577608720537,"position":2,"created_at":"2023-07-13T21:36:04+10:00","updated_at":"2026-04-08T17:07:51+10:00","alt":null,"width":698,"height":1024,"src":"\/\/hopebooks.com.au\/cdn\/shop\/files\/CDS.png?v=1775632071","variant_ids":[42070285254809]},"available":true,"name":"Cooling Down Stress - Book","public_title":"Book","options":["Book"],"price":1995,"weight":250,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781922373144","featured_media":{"alt":null,"id":29285910446233,"position":2,"preview_image":{"aspect_ratio":0.682,"height":1024,"width":698,"src":"\/\/hopebooks.com.au\/cdn\/shop\/files\/CDS.png?v=1775632071"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":42070285287577,"title":"eBook","option1":"eBook","option2":null,"option3":null,"sku":"9781922373151","requires_shipping":false,"taxable":true,"featured_image":{"id":28346529611929,"product_id":6577608720537,"position":1,"created_at":"2021-03-10T08:53:44+11:00","updated_at":"2026-04-08T17:07:51+10:00","alt":null,"width":457,"height":695,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling_Down_Stress_0352600.jpg?v=1775632071","variant_ids":[42070285287577]},"available":true,"name":"Cooling Down Stress - eBook","public_title":"eBook","options":["eBook"],"price":1199,"weight":250,"compare_at_price":null,"inventory_management":null,"barcode":"","featured_media":{"alt":null,"id":20609520205977,"position":1,"preview_image":{"aspect_ratio":0.658,"height":695,"width":457,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling_Down_Stress_0352600.jpg?v=1775632071"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling_Down_Stress_0352600.jpg?v=1775632071","\/\/hopebooks.com.au\/cdn\/shop\/files\/CDS.png?v=1775632071","\/\/hopebooks.com.au\/cdn\/shop\/products\/CDS2.jpg?v=1689248169","\/\/hopebooks.com.au\/cdn\/shop\/products\/CDS3.jpg?v=1689248169","\/\/hopebooks.com.au\/cdn\/shop\/products\/CDS4.jpg?v=1689248169"],"featured_image":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling_Down_Stress_0352600.jpg?v=1775632071","options":["Format"],"media":[{"alt":null,"id":20609520205977,"position":1,"preview_image":{"aspect_ratio":0.658,"height":695,"width":457,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling_Down_Stress_0352600.jpg?v=1775632071"},"aspect_ratio":0.658,"height":695,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling_Down_Stress_0352600.jpg?v=1775632071","width":457},{"alt":null,"id":29285910446233,"position":2,"preview_image":{"aspect_ratio":0.682,"height":1024,"width":698,"src":"\/\/hopebooks.com.au\/cdn\/shop\/files\/CDS.png?v=1775632071"},"aspect_ratio":0.682,"height":1024,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/files\/CDS.png?v=1775632071","width":698},{"alt":null,"id":21111999135897,"position":3,"preview_image":{"aspect_ratio":1.262,"height":1277,"width":1611,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/CDS2.jpg?v=1689248169"},"aspect_ratio":1.262,"height":1277,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/CDS2.jpg?v=1689248169","width":1611},{"alt":null,"id":21111999168665,"position":4,"preview_image":{"aspect_ratio":1.29,"height":1310,"width":1690,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/CDS3.jpg?v=1689248169"},"aspect_ratio":1.29,"height":1310,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/CDS3.jpg?v=1689248169","width":1690},{"alt":null,"id":21111999201433,"position":5,"preview_image":{"aspect_ratio":0.665,"height":1642,"width":1092,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/CDS4.jpg?v=1689248169"},"aspect_ratio":0.665,"height":1642,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/CDS4.jpg?v=1689248169","width":1092}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp data-mce-fragment=\"1\"\u003eLearn how to minimize stress in your life with \u003cem\u003eCooling Down Stress. \u003c\/em\u003eThis book on managing stress follows a story format based on author \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCameron Johnston's extensive experience in presenting seminars on this topic and his analogy of cooling down soup. \u003c\/span\u003eThis engaging book to help with stress provides simple, practical steps on stress relief and stress management, help for depression and anxiety, as well as strategies to improve mental wellbeing and deal with deep-seated issues like anger and grief. \u003cspan data-mce-fragment=\"1\"\u003e\u003cem\u003eCooling Down Stress\u003c\/em\u003e follows\u003c\/span\u003e the story of Chris Brooks and his wife Jessica—who after Chris' \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e30-year-old sales manager unexpectedly dies of a heart attack and his friend Kate is diagnosed with cancer, begin\u003c\/span\u003e attending a series of wellness seminars and learn \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003estrategies for managing their stress effectively.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e"}
You may also like:
Cooling Down Stress
$19.95
Learn how to minimize stress in your life with Cooling Down Stress. This book on managing stress follows a story...
{"id":6578002395289,"title":"Cooling Down Teen Stress (3rd Ed)","handle":"cooling-down-teen-stress","description":"\u003cdiv id=\"player\"\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eAn exciting teen story, by a teen for teens, that relates to the most stressful things in life. \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eLive a year with Derisa – energetic, smart, caring and otherwise typical high school student – as she navigates challenges in and out of school. Her story grapples with real life-and-death teen issues, like dating, parents, fear, jobs, grades, suicide and grief. Following each chapter is an interactive teen stress strategy, providing readers with high-impact awareness tools to assess their stress symptoms, stress levels and signs of stress. There are practical \u003cmeta charset=\"utf-8\"\u003estress management solutions for external stressors, like not enough time, money or friends–and for deep-seated, internal stressors, like low self-worth, guilt and negative emotions. This book to help with stress is priority reading for every teenager.\u003c\/span\u003e\u003cspan\u003e\u003ca href=\"https:\/\/hopebooks.com.au\/pages\/hope-books-app\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","published_at":"2021-03-23T12:17:54+11:00","created_at":"2021-03-10T10:25:48+11:00","vendor":"Cameron Johnston","type":"Book","tags":["Lifestyle","Mental Health","Story Book","Stress Management","Teens","Wellbeing"],"price":1199,"price_min":1199,"price_max":1995,"available":true,"price_varies":true,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":42070272147609,"title":"Book","option1":"Book","option2":null,"option3":null,"sku":"1929810","requires_shipping":true,"taxable":true,"featured_image":{"id":28687986491545,"product_id":6578002395289,"position":1,"created_at":"2021-03-23T12:12:33+11:00","updated_at":"2023-04-05T11:05:33+10:00","alt":null,"width":1805,"height":2693,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Teen-Stress-1929810.jpg?v=1680656733","variant_ids":[42070272147609,42070272180377]},"available":true,"name":"Cooling Down Teen Stress (3rd Ed) - Book","public_title":"Book","options":["Book"],"price":1995,"weight":200,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781922373120","featured_media":{"alt":null,"id":20957779329177,"position":1,"preview_image":{"aspect_ratio":0.67,"height":2693,"width":1805,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Teen-Stress-1929810.jpg?v=1680656733"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":42070272180377,"title":"eBook","option1":"eBook","option2":null,"option3":null,"sku":"9781922373212","requires_shipping":false,"taxable":true,"featured_image":{"id":28687986491545,"product_id":6578002395289,"position":1,"created_at":"2021-03-23T12:12:33+11:00","updated_at":"2023-04-05T11:05:33+10:00","alt":null,"width":1805,"height":2693,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Teen-Stress-1929810.jpg?v=1680656733","variant_ids":[42070272147609,42070272180377]},"available":true,"name":"Cooling Down Teen Stress (3rd Ed) - eBook","public_title":"eBook","options":["eBook"],"price":1199,"weight":200,"compare_at_price":null,"inventory_management":null,"barcode":"","featured_media":{"alt":null,"id":20957779329177,"position":1,"preview_image":{"aspect_ratio":0.67,"height":2693,"width":1805,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Teen-Stress-1929810.jpg?v=1680656733"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Teen-Stress-1929810.jpg?v=1680656733","\/\/hopebooks.com.au\/cdn\/shop\/products\/CDTS1.jpg?v=1680656733","\/\/hopebooks.com.au\/cdn\/shop\/products\/CDTS2.jpg?v=1680656733","\/\/hopebooks.com.au\/cdn\/shop\/products\/CDTS3.jpg?v=1680656733"],"featured_image":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Teen-Stress-1929810.jpg?v=1680656733","options":["Format"],"media":[{"alt":null,"id":20957779329177,"position":1,"preview_image":{"aspect_ratio":0.67,"height":2693,"width":1805,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Teen-Stress-1929810.jpg?v=1680656733"},"aspect_ratio":0.67,"height":2693,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Teen-Stress-1929810.jpg?v=1680656733","width":1805},{"alt":null,"id":21226925818009,"position":2,"preview_image":{"aspect_ratio":1.238,"height":740,"width":916,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/CDTS1.jpg?v=1680656733"},"aspect_ratio":1.238,"height":740,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/CDTS1.jpg?v=1680656733","width":916},{"alt":null,"id":21227004428441,"position":3,"preview_image":{"aspect_ratio":1.233,"height":739,"width":911,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/CDTS2.jpg?v=1680656733"},"aspect_ratio":1.233,"height":739,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/CDTS2.jpg?v=1680656733","width":911},{"alt":null,"id":21227116789913,"position":4,"preview_image":{"aspect_ratio":0.664,"height":1647,"width":1093,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/CDTS3.jpg?v=1680656733"},"aspect_ratio":0.664,"height":1647,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/CDTS3.jpg?v=1680656733","width":1093}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdiv id=\"player\"\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eAn exciting teen story, by a teen for teens, that relates to the most stressful things in life. \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eLive a year with Derisa – energetic, smart, caring and otherwise typical high school student – as she navigates challenges in and out of school. Her story grapples with real life-and-death teen issues, like dating, parents, fear, jobs, grades, suicide and grief. Following each chapter is an interactive teen stress strategy, providing readers with high-impact awareness tools to assess their stress symptoms, stress levels and signs of stress. There are practical \u003cmeta charset=\"utf-8\"\u003estress management solutions for external stressors, like not enough time, money or friends–and for deep-seated, internal stressors, like low self-worth, guilt and negative emotions. This book to help with stress is priority reading for every teenager.\u003c\/span\u003e\u003cspan\u003e\u003ca href=\"https:\/\/hopebooks.com.au\/pages\/hope-books-app\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e"}
You may also like:
Cooling Down Teen Stress (3rd Ed)
$19.95
An exciting teen story, by a teen for teens, that relates to the most stressful things in life. Live a year...