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Food & Drink
Our Food & Drink collection is reviewed and approved by Australian nutritionists and dieticians to ensure only the best and tastiest plant-based meals make it to your kitchen table.
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You may also like:
The Revive Cafe Cookbook
$34.95
Inside this vegetarian cookbook you will find 75 tasty recipes from the Revive Cafe in Auckland that you can cook at...
{"id":6577597481113,"title":"Cook: 30","handle":"cook-30","description":"\u003cp\u003ePrepare you tastebuds for quick, delicious and healthy vegetarian recipes.\u003c\/p\u003e\n\u003cp\u003eThe Cook:30 vegetarian cookbook is all about whole food plant based recipes that you can create from scratch in 30 minutes or less. The easy plant based meals in this cookbook are from the famous Revive vegan cafe in Auckland New Zealand. Based on the 3ABN program by the same name, this plant based cookbook includes 26 chapters, one for each episode of the \"Cook:30\" 3ABN program. Every chapter (episode) has 5 different meal components to prepare. Each chapter has a flowchart of how to multi task and prepare a meal the way a chef would.\u003c\/p\u003e\n\u003cp\u003eCook:30 makes a beautiful gift or is simply an easy way to begin learning how to cook healthy vegetarian meals from home in minutes!\u003c\/p\u003e","published_at":"2021-04-18T13:52:06+10:00","created_at":"2021-03-10T08:51:39+11:00","vendor":"Jeremy Dixon","type":"Book","tags":["Breakfast","Cookbook","Desserts","Food"],"price":3995,"price_min":3995,"price_max":3995,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39415519346841,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"0352420","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Cook: 30","public_title":null,"options":["Default Title"],"price":3995,"weight":1086,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781934869994","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/hopebooks.com.au\/cdn\/shop\/products\/Cook_30_0352420.jpg?v=1615326699","\/\/hopebooks.com.au\/cdn\/shop\/products\/C301.jpg?v=1618718086","\/\/hopebooks.com.au\/cdn\/shop\/products\/C302.jpg?v=1618718210","\/\/hopebooks.com.au\/cdn\/shop\/products\/C303.jpg?v=1618719500"],"featured_image":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cook_30_0352420.jpg?v=1615326699","options":["Title"],"media":[{"alt":null,"id":20609484816537,"position":1,"preview_image":{"aspect_ratio":0.755,"height":605,"width":457,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cook_30_0352420.jpg?v=1615326699"},"aspect_ratio":0.755,"height":605,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cook_30_0352420.jpg?v=1615326699","width":457},{"alt":null,"id":21737433202841,"position":2,"preview_image":{"aspect_ratio":1.439,"height":1197,"width":1723,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/C301.jpg?v=1618718086"},"aspect_ratio":1.439,"height":1197,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/C301.jpg?v=1618718086","width":1723},{"alt":null,"id":21737533440153,"position":3,"preview_image":{"aspect_ratio":1.46,"height":1247,"width":1821,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/C302.jpg?v=1618718210"},"aspect_ratio":1.46,"height":1247,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/C302.jpg?v=1618718210","width":1821},{"alt":null,"id":21738503340185,"position":4,"preview_image":{"aspect_ratio":0.751,"height":1832,"width":1376,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/C303.jpg?v=1618719500"},"aspect_ratio":0.751,"height":1832,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/C303.jpg?v=1618719500","width":1376}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003ePrepare you tastebuds for quick, delicious and healthy vegetarian recipes.\u003c\/p\u003e\n\u003cp\u003eThe Cook:30 vegetarian cookbook is all about whole food plant based recipes that you can create from scratch in 30 minutes or less. The easy plant based meals in this cookbook are from the famous Revive vegan cafe in Auckland New Zealand. Based on the 3ABN program by the same name, this plant based cookbook includes 26 chapters, one for each episode of the \"Cook:30\" 3ABN program. Every chapter (episode) has 5 different meal components to prepare. Each chapter has a flowchart of how to multi task and prepare a meal the way a chef would.\u003c\/p\u003e\n\u003cp\u003eCook:30 makes a beautiful gift or is simply an easy way to begin learning how to cook healthy vegetarian meals from home in minutes!\u003c\/p\u003e"}
You may also like:
Cook: 30
$39.95
Prepare you tastebuds for quick, delicious and healthy vegetarian recipes. The Cook:30 vegetarian cookbook is all about whole food plant...
{"id":7278512373913,"title":"Fun With Kids in the Kitchen","handle":"fun-with-kids-in-the-kitchen","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHealthy, Kid-Tested Recipes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHere are scrumptious vegetarian recipes that get kids excited about healthy eating. They''ll love the delightful names, looks, and tastes of each creative dish. And you''ll love the fact that they''re learning to prepare and enjoy nutritious foods.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e* Rocket Banana pops\u003cbr data-mce-fragment=\"1\"\u003e* Animalwiches\u003cbr data-mce-fragment=\"1\"\u003e* Apple Smiles\u003cbr data-mce-fragment=\"1\"\u003e* Timothy Turtle Bread\u003cbr data-mce-fragment=\"1\"\u003e* Edible Play Dough\u003cbr data-mce-fragment=\"1\"\u003e* Vegetable Robots\u003cbr data-mce-fragment=\"1\"\u003e* Super Stone Soup\u003cbr data-mce-fragment=\"1\"\u003e* Garden Basket Salad\u003cbr data-mce-fragment=\"1\"\u003e* Skinny Spaghetti\u003cbr data-mce-fragment=\"1\"\u003e* Nifty Nachos\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePlus: easy-to-follow vegetarian recipes, color illustrations, low in sugar, party ideas and healthful treats, rainy-day fun activities.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eContents\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eAll About Me\u003cbr data-mce-fragment=\"1\"\u003eSteps to Good Health\u003cbr data-mce-fragment=\"1\"\u003eKitchen Rules and Tools\u003cbr data-mce-fragment=\"1\"\u003eFun With Fruit\u003cbr data-mce-fragment=\"1\"\u003eNuts and Bolts\u003cbr data-mce-fragment=\"1\"\u003eBread, Grains, and Stuff\u003cbr data-mce-fragment=\"1\"\u003eVegetable Parade\u003cbr data-mce-fragment=\"1\"\u003eVegetarian Delights\u003cbr data-mce-fragment=\"1\"\u003eCloudy Day Fun\u003c\/p\u003e","published_at":"2022-02-03T13:42:31+11:00","created_at":"2022-02-03T13:42:29+11:00","vendor":"Judi Rogers","type":"Book","tags":["Breakfast","Cookbook","Desserts","Drink","Kids","Parenting","Vegan"],"price":3600,"price_min":3600,"price_max":3600,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":41784369676441,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"0675103","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"Fun With Kids in the Kitchen","public_title":null,"options":["Default Title"],"price":3600,"weight":317,"compare_at_price":null,"inventory_management":"shopify","barcode":"9780828010719","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/hopebooks.com.au\/cdn\/shop\/products\/Fun_With_Kids_in_the_Kitchen_0675103.jpg?v=1643856152"],"featured_image":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Fun_With_Kids_in_the_Kitchen_0675103.jpg?v=1643856152","options":["Title"],"media":[{"alt":null,"id":26070558113945,"position":1,"preview_image":{"aspect_ratio":0.766,"height":2700,"width":2069,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Fun_With_Kids_in_the_Kitchen_0675103.jpg?v=1643856152"},"aspect_ratio":0.766,"height":2700,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Fun_With_Kids_in_the_Kitchen_0675103.jpg?v=1643856152","width":2069}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHealthy, Kid-Tested Recipes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHere are scrumptious vegetarian recipes that get kids excited about healthy eating. They''ll love the delightful names, looks, and tastes of each creative dish. And you''ll love the fact that they''re learning to prepare and enjoy nutritious foods.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e* Rocket Banana pops\u003cbr data-mce-fragment=\"1\"\u003e* Animalwiches\u003cbr data-mce-fragment=\"1\"\u003e* Apple Smiles\u003cbr data-mce-fragment=\"1\"\u003e* Timothy Turtle Bread\u003cbr data-mce-fragment=\"1\"\u003e* Edible Play Dough\u003cbr data-mce-fragment=\"1\"\u003e* Vegetable Robots\u003cbr data-mce-fragment=\"1\"\u003e* Super Stone Soup\u003cbr data-mce-fragment=\"1\"\u003e* Garden Basket Salad\u003cbr data-mce-fragment=\"1\"\u003e* Skinny Spaghetti\u003cbr data-mce-fragment=\"1\"\u003e* Nifty Nachos\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePlus: easy-to-follow vegetarian recipes, color illustrations, low in sugar, party ideas and healthful treats, rainy-day fun activities.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eContents\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eAll About Me\u003cbr data-mce-fragment=\"1\"\u003eSteps to Good Health\u003cbr data-mce-fragment=\"1\"\u003eKitchen Rules and Tools\u003cbr data-mce-fragment=\"1\"\u003eFun With Fruit\u003cbr data-mce-fragment=\"1\"\u003eNuts and Bolts\u003cbr data-mce-fragment=\"1\"\u003eBread, Grains, and Stuff\u003cbr data-mce-fragment=\"1\"\u003eVegetable Parade\u003cbr data-mce-fragment=\"1\"\u003eVegetarian Delights\u003cbr data-mce-fragment=\"1\"\u003eCloudy Day Fun\u003c\/p\u003e"}
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Fun With Kids in the Kitchen
Sold Out
Healthy, Kid-Tested Recipes Here are scrumptious vegetarian recipes that get kids excited about healthy eating. They''ll love the delightful names,...
{"id":6577601904793,"title":"Simple Tasty Good","handle":"simple-tasty-good","description":"\u003cp\u003eThis recipe book is simple. That was the idea from the start‚ to create a collection of recipes that are plant-based, taste great, quick and easy to make from everyday ingredients and that is what we have done. Every recipe is simple, quick, easy and healthy. You can buy all of the ingredients at your local supermarket or fruit-and-vegetable shop. Each recipe in this book was prepared and styled using only the ingredients listed in the recipes. No tricks. No inedible items. Just fresh ingredients and great photography. We believe food should be simple, tasty and good.\u003c\/p\u003e","published_at":"2023-01-16T13:43:35+11:00","created_at":"2021-03-10T08:52:28+11:00","vendor":"Signs Publishing","type":"Book","tags":["Breakfast","Cookbook","Desserts","Drink","Food","Wellbeing"],"price":3200,"price_min":3200,"price_max":3200,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39415541956761,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"1934310","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Simple Tasty Good","public_title":null,"options":["Default Title"],"price":3200,"weight":598,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781921292705","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/hopebooks.com.au\/cdn\/shop\/products\/Simple__Tasty__Good_1934310_M.jpg?v=1615326748","\/\/hopebooks.com.au\/cdn\/shop\/products\/STG1.jpg?v=1618743487","\/\/hopebooks.com.au\/cdn\/shop\/products\/STG2.jpg?v=1618743600","\/\/hopebooks.com.au\/cdn\/shop\/products\/STG3.jpg?v=1618743741"],"featured_image":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Simple__Tasty__Good_1934310_M.jpg?v=1615326748","options":["Title"],"media":[{"alt":null,"id":20609500217497,"position":1,"preview_image":{"aspect_ratio":1.427,"height":457,"width":652,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Simple__Tasty__Good_1934310_M.jpg?v=1615326748"},"aspect_ratio":1.427,"height":457,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Simple__Tasty__Good_1934310_M.jpg?v=1615326748","width":652},{"alt":null,"id":21754602881177,"position":2,"preview_image":{"aspect_ratio":2.841,"height":643,"width":1827,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/STG1.jpg?v=1618743487"},"aspect_ratio":2.841,"height":643,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/STG1.jpg?v=1618743487","width":1827},{"alt":null,"id":21754674806937,"position":3,"preview_image":{"aspect_ratio":2.879,"height":637,"width":1834,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/STG2.jpg?v=1618743600"},"aspect_ratio":2.879,"height":637,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/STG2.jpg?v=1618743600","width":1834},{"alt":null,"id":21754770358425,"position":4,"preview_image":{"aspect_ratio":1.427,"height":1026,"width":1464,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/STG3.jpg?v=1618743741"},"aspect_ratio":1.427,"height":1026,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/STG3.jpg?v=1618743741","width":1464}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eThis recipe book is simple. That was the idea from the start‚ to create a collection of recipes that are plant-based, taste great, quick and easy to make from everyday ingredients and that is what we have done. Every recipe is simple, quick, easy and healthy. You can buy all of the ingredients at your local supermarket or fruit-and-vegetable shop. Each recipe in this book was prepared and styled using only the ingredients listed in the recipes. No tricks. No inedible items. Just fresh ingredients and great photography. We believe food should be simple, tasty and good.\u003c\/p\u003e"}
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Simple Tasty Good
$32.00
This recipe book is simple. That was the idea from the start‚ to create a collection of recipes that are...
{"id":6577597251737,"title":"A Taste of Travel","handle":"a-taste-of-travel","description":"\u003cp\u003eOne thing held in common by most cultures is the pleasure found in sitting down to enjoy a warm bowl of warm soup or stew. Nancy Lyon Kyte has collected - and taste tested - recipes from more than 130 countries around the world, from Afghanistan to Zimbabwe. In A Taste of Travel you will feast your eyes on the bounty of fruits, vegetables, nuts and grains that nourish us. Along with each recipe you will learn about the customs, traditions, and people who form part of the incredible network we call the human family. Enjoy!\u003c\/p\u003e","published_at":"2021-03-10T08:51:33+11:00","created_at":"2021-03-10T08:51:37+11:00","vendor":"Nancy Kyte","type":"Book","tags":["Breakfast","Cookbook","Desserts","Drink","Food","Lifestyle","Wellbeing"],"price":2995,"price_min":2995,"price_max":2995,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39415517380761,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"2002702","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"A Taste of Travel","public_title":null,"options":["Default Title"],"price":2995,"weight":320,"compare_at_price":null,"inventory_management":"shopify","barcode":"816328714","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/hopebooks.com.au\/cdn\/shop\/products\/A_Taste_of_Travel_2002702.jpg?v=1618740081","\/\/hopebooks.com.au\/cdn\/shop\/products\/ATT1.jpg?v=1618740306","\/\/hopebooks.com.au\/cdn\/shop\/products\/ATT2.jpg?v=1618740483","\/\/hopebooks.com.au\/cdn\/shop\/products\/ATT3.jpg?v=1618740694"],"featured_image":"\/\/hopebooks.com.au\/cdn\/shop\/products\/A_Taste_of_Travel_2002702.jpg?v=1618740081","options":["Title"],"media":[{"alt":null,"id":20609484161177,"position":1,"preview_image":{"aspect_ratio":1.004,"height":2048,"width":2056,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/A_Taste_of_Travel_2002702.jpg?v=1618740081"},"aspect_ratio":1.004,"height":2048,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/A_Taste_of_Travel_2002702.jpg?v=1618740081","width":2056},{"alt":null,"id":21752773902489,"position":2,"preview_image":{"aspect_ratio":1.978,"height":921,"width":1822,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/ATT1.jpg?v=1618740306"},"aspect_ratio":1.978,"height":921,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/ATT1.jpg?v=1618740306","width":1822},{"alt":null,"id":21752872075417,"position":3,"preview_image":{"aspect_ratio":1.959,"height":894,"width":1751,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/ATT2.jpg?v=1618740483"},"aspect_ratio":1.959,"height":894,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/ATT2.jpg?v=1618740483","width":1751},{"alt":null,"id":21753009504409,"position":4,"preview_image":{"aspect_ratio":1.007,"height":1411,"width":1421,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/ATT3.jpg?v=1618740694"},"aspect_ratio":1.007,"height":1411,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/ATT3.jpg?v=1618740694","width":1421}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eOne thing held in common by most cultures is the pleasure found in sitting down to enjoy a warm bowl of warm soup or stew. Nancy Lyon Kyte has collected - and taste tested - recipes from more than 130 countries around the world, from Afghanistan to Zimbabwe. In A Taste of Travel you will feast your eyes on the bounty of fruits, vegetables, nuts and grains that nourish us. Along with each recipe you will learn about the customs, traditions, and people who form part of the incredible network we call the human family. Enjoy!\u003c\/p\u003e"}
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A Taste of Travel
$29.95
One thing held in common by most cultures is the pleasure found in sitting down to enjoy a warm bowl...
{"id":6577602592921,"title":"The Powerful Plate","handle":"the-powerful-plate","description":"\u003cp\u003eLifestyle, food, and cancer modern research shows a clear link between certain lifestyle behaviors and cancer risk. These studies reveal a simple yet profound truth‚ many cancers are preventable. Our health is largely in our own hands, and this should give us hope. Through our own smart choices, we can make it the very best health possible, both today and in the future. You'll learn how and why certain foods‚ fresh fruits, vegetables, and whole grains‚ help fortify the body's defenses against disease, and then find culinary inspiration in a collection of simple, mouth-watering recipes featuring these cancer-fighting ingredients. Good food, combined with other healthy lifestyle choices, can be like medicine to the body. You can achieve and maintain good health‚ one seed, one nut, one grain at a time‚ starting today.\u003c\/p\u003e","published_at":"2021-03-10T08:52:28+11:00","created_at":"2021-03-10T08:52:35+11:00","vendor":"Afia Donkor","type":"Book","tags":["Breakfast","Cookbook","Desserts","Drink","Food","Wellbeing"],"price":4195,"price_min":4195,"price_max":4195,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39415546478745,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"1642952","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Powerful Plate","public_title":null,"options":["Default Title"],"price":4195,"weight":530,"compare_at_price":null,"inventory_management":"shopify","barcode":"9780816366026","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/hopebooks.com.au\/cdn\/shop\/products\/The_Powerful_Plate_1642952.jpg?v=1615326755","\/\/hopebooks.com.au\/cdn\/shop\/products\/TPP1.jpg?v=1618719970","\/\/hopebooks.com.au\/cdn\/shop\/products\/TPP2.jpg?v=1618720084","\/\/hopebooks.com.au\/cdn\/shop\/products\/TPP3.jpg?v=1618720234"],"featured_image":"\/\/hopebooks.com.au\/cdn\/shop\/products\/The_Powerful_Plate_1642952.jpg?v=1615326755","options":["Title"],"media":[{"alt":null,"id":20609502019737,"position":1,"preview_image":{"aspect_ratio":0.771,"height":1000,"width":771,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/The_Powerful_Plate_1642952.jpg?v=1615326755"},"aspect_ratio":0.771,"height":1000,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/The_Powerful_Plate_1642952.jpg?v=1615326755","width":771},{"alt":null,"id":21738850418841,"position":2,"preview_image":{"aspect_ratio":1.469,"height":1212,"width":1781,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/TPP1.jpg?v=1618719970"},"aspect_ratio":1.469,"height":1212,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/TPP1.jpg?v=1618719970","width":1781},{"alt":null,"id":21738941153433,"position":3,"preview_image":{"aspect_ratio":1.426,"height":1274,"width":1817,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/TPP2.jpg?v=1618720084"},"aspect_ratio":1.426,"height":1274,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/TPP2.jpg?v=1618720084","width":1817},{"alt":null,"id":21739018485913,"position":4,"preview_image":{"aspect_ratio":0.76,"height":1884,"width":1431,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/TPP3.jpg?v=1618720234"},"aspect_ratio":0.76,"height":1884,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/TPP3.jpg?v=1618720234","width":1431}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eLifestyle, food, and cancer modern research shows a clear link between certain lifestyle behaviors and cancer risk. These studies reveal a simple yet profound truth‚ many cancers are preventable. Our health is largely in our own hands, and this should give us hope. Through our own smart choices, we can make it the very best health possible, both today and in the future. You'll learn how and why certain foods‚ fresh fruits, vegetables, and whole grains‚ help fortify the body's defenses against disease, and then find culinary inspiration in a collection of simple, mouth-watering recipes featuring these cancer-fighting ingredients. Good food, combined with other healthy lifestyle choices, can be like medicine to the body. You can achieve and maintain good health‚ one seed, one nut, one grain at a time‚ starting today.\u003c\/p\u003e"}
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{"id":6577600725145,"title":"Green Cuisine","handle":"green-cuisine","description":"\u003cp\u003eWhen is comes to successfully combating the epidemic of heart disease, diabetes, excess weight, and high blood pressure, nothing in effectiveness trumps a plant-based whole-food centered diet. This cookbook embodies these principles. You will thrive and experience health, vitality, and joy without the looming threat of chronic disease and premature death. And you will enjoy these mouthwatering recipes. You can do them. Dr. Hans Diehl founder of CHIP \u0026amp; Lifestyle Medicine Institute, clin. professor preventive medicine, Loma Linda University, School of Medicine, Loma Linda California. \u003c\/p\u003e","published_at":"2021-03-10T08:52:09+11:00","created_at":"2021-03-10T08:52:16+11:00","vendor":"Margaret Owens","type":"Book","tags":["Breakfast","Cookbook","Desserts","diabetes","Drink","Food","Wellbeing"],"price":3895,"price_min":3895,"price_max":3895,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39415537598617,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"0798102","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Green Cuisine","public_title":null,"options":["Default Title"],"price":3895,"weight":432,"compare_at_price":null,"inventory_management":"shopify","barcode":"9780816363810","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/hopebooks.com.au\/cdn\/shop\/products\/Green_Cuisine_0798102.jpg?v=1615326736","\/\/hopebooks.com.au\/cdn\/shop\/products\/GC1.jpg?v=1618652317","\/\/hopebooks.com.au\/cdn\/shop\/products\/GC2.jpg?v=1618652643","\/\/hopebooks.com.au\/cdn\/shop\/products\/GC3.jpg?v=1618657055","\/\/hopebooks.com.au\/cdn\/shop\/products\/ShopifyProductImages_46274125-b8fa-44d0-b4ef-cba4de35b60f.png?v=1680496154"],"featured_image":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Green_Cuisine_0798102.jpg?v=1615326736","options":["Title"],"media":[{"alt":null,"id":20609497071769,"position":1,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Green_Cuisine_0798102.jpg?v=1615326736"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Green_Cuisine_0798102.jpg?v=1615326736","width":500},{"alt":null,"id":21698319384729,"position":2,"preview_image":{"aspect_ratio":1.529,"height":1147,"width":1754,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/GC1.jpg?v=1618652317"},"aspect_ratio":1.529,"height":1147,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/GC1.jpg?v=1618652317","width":1754},{"alt":null,"id":21698562162841,"position":3,"preview_image":{"aspect_ratio":1.554,"height":1110,"width":1725,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/GC2.jpg?v=1618652643"},"aspect_ratio":1.554,"height":1110,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/GC2.jpg?v=1618652643","width":1725},{"alt":null,"id":21701756846233,"position":4,"preview_image":{"aspect_ratio":0.805,"height":1931,"width":1555,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/GC3.jpg?v=1618657055"},"aspect_ratio":0.805,"height":1931,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/GC3.jpg?v=1618657055","width":1555},{"alt":null,"id":28929067319449,"position":5,"preview_image":{"aspect_ratio":0.682,"height":1024,"width":698,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/ShopifyProductImages_46274125-b8fa-44d0-b4ef-cba4de35b60f.png?v=1680496154"},"aspect_ratio":0.682,"height":1024,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/ShopifyProductImages_46274125-b8fa-44d0-b4ef-cba4de35b60f.png?v=1680496154","width":698}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eWhen is comes to successfully combating the epidemic of heart disease, diabetes, excess weight, and high blood pressure, nothing in effectiveness trumps a plant-based whole-food centered diet. This cookbook embodies these principles. You will thrive and experience health, vitality, and joy without the looming threat of chronic disease and premature death. And you will enjoy these mouthwatering recipes. You can do them. Dr. Hans Diehl founder of CHIP \u0026amp; Lifestyle Medicine Institute, clin. professor preventive medicine, Loma Linda University, School of Medicine, Loma Linda California. \u003c\/p\u003e"}
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{"id":6577601675417,"title":"No we don't only eat carrots","handle":"no-we-dont-only-eat-carrots","description":"\u003cp\u003eSick of bland, boring food? Don't have the time to come up with creative meal ideas? Then this cookbook is for you! \u003cem\u003eNo, We Don't Only Eat Carrots!\u003c\/em\u003e is packed full of 50+ delicious, plant-based recipes everyone will enjoy! Every recipe features a full-colour photograph and is not only healthy but vegan-friendly \u0026amp; easy-to-prepare. Bright \u0026amp; colourful designs highlight helpful information including kilojoule (calorie) counts, preparation \u0026amp; cooking times, metric \u0026amp; imperial measurements, serving suggestions, handy tips \u0026amp; alternative ingredients. Plus over 40 of the recipes feature bonus Thermomix procedures! Yes, these meals actually have flavour! 100% guaranteed NOT gourmet! Vegan and vegetarian-friendly! Helpful icons for gluten-free, nut-free \u0026amp; soy-free recipes! Omnivore-approved, bachelor-safe \u0026amp; budget-friendly!\u003c\/p\u003e","published_at":"2021-03-10T08:52:23+11:00","created_at":"2021-03-10T08:52:25+11:00","vendor":"Leah Jones","type":"Book","tags":["Breakfast","Cookbook","Desserts","Food","Vegan","Wellbeing"],"price":3495,"price_min":3495,"price_max":3495,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39415540973721,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"1451000","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"No we don't only eat carrots","public_title":null,"options":["Default Title"],"price":3495,"weight":466,"compare_at_price":null,"inventory_management":"shopify","barcode":"9780646972770","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/hopebooks.com.au\/cdn\/shop\/products\/No_We_Dont_Only_Eat_Carrots_1451000.jpg?v=1615326745","\/\/hopebooks.com.au\/cdn\/shop\/products\/NWDOEC1.jpg?v=1618720516","\/\/hopebooks.com.au\/cdn\/shop\/products\/NWDOEC2.jpg?v=1618720674","\/\/hopebooks.com.au\/cdn\/shop\/products\/NWDOEC.jpg?v=1618720814"],"featured_image":"\/\/hopebooks.com.au\/cdn\/shop\/products\/No_We_Dont_Only_Eat_Carrots_1451000.jpg?v=1615326745","options":["Title"],"media":[{"alt":null,"id":20609499725977,"position":1,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/No_We_Dont_Only_Eat_Carrots_1451000.jpg?v=1615326745"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/No_We_Dont_Only_Eat_Carrots_1451000.jpg?v=1615326745","width":500},{"alt":null,"id":21739164729497,"position":2,"preview_image":{"aspect_ratio":1.555,"height":1163,"width":1809,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/NWDOEC1.jpg?v=1618720516"},"aspect_ratio":1.555,"height":1163,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/NWDOEC1.jpg?v=1618720516","width":1809},{"alt":null,"id":21739244978329,"position":3,"preview_image":{"aspect_ratio":1.461,"height":1192,"width":1742,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/NWDOEC2.jpg?v=1618720674"},"aspect_ratio":1.461,"height":1192,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/NWDOEC2.jpg?v=1618720674","width":1742},{"alt":null,"id":21739341447321,"position":4,"preview_image":{"aspect_ratio":0.771,"height":1946,"width":1500,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/NWDOEC.jpg?v=1618720814"},"aspect_ratio":0.771,"height":1946,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/NWDOEC.jpg?v=1618720814","width":1500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eSick of bland, boring food? Don't have the time to come up with creative meal ideas? Then this cookbook is for you! \u003cem\u003eNo, We Don't Only Eat Carrots!\u003c\/em\u003e is packed full of 50+ delicious, plant-based recipes everyone will enjoy! Every recipe features a full-colour photograph and is not only healthy but vegan-friendly \u0026amp; easy-to-prepare. Bright \u0026amp; colourful designs highlight helpful information including kilojoule (calorie) counts, preparation \u0026amp; cooking times, metric \u0026amp; imperial measurements, serving suggestions, handy tips \u0026amp; alternative ingredients. Plus over 40 of the recipes feature bonus Thermomix procedures! Yes, these meals actually have flavour! 100% guaranteed NOT gourmet! Vegan and vegetarian-friendly! Helpful icons for gluten-free, nut-free \u0026amp; soy-free recipes! Omnivore-approved, bachelor-safe \u0026amp; budget-friendly!\u003c\/p\u003e"}
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{"id":7278498513049,"title":"Foods That Heal","handle":"foods-that-heal","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBefore there were drugs, there was nature. You can change your life by changing your diet. You can enjoy more vibrant health just by tapping into nature’s cornucopia of vitality-enhancing foods. Let world-renowned nutrition expert Dr. George D. Pamplona-Roger get you started on the pathway to better eating.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe author explores the nutritional value of nuts, grains, sprouts, and vegetables, and explains the benefits and dangers of various types of food. What about soft drinks? Coffee? Salt? Sugar? Wine? Meat? Dairy products? Pasta? Olive oil? Is meat addictive? Does it cause cancer? Alternatives to meat? How to avoid toxic fish. How to reduce your cholesterol. How to solve the constipation problem. A diet for diabetics. The earth is a garden. Let it heal you.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYou will discover foods that help you avoid weight gain. Foods that help you breathe more freely. Foods that help you digest. Foods that battle infection. Foods that benefit the skin, muscles, urinary tract, intestine, stomach, liver, lungs, blood, arteries, heart, nerves, and eyes.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAnd just because food is medicine doesn’t mean it can’t be delicious. The beautiful photography will make your mouth water over the delicious natural foods pictured on these pages.\u003c\/p\u003e","published_at":"2022-02-03T13:31:07+11:00","created_at":"2022-02-03T13:31:06+11:00","vendor":"G Pamplona-Roger","type":"Book","tags":[],"price":1800,"price_min":1800,"price_max":1800,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":41784325734553,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"9887543","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Foods That Heal","public_title":null,"options":["Default Title"],"price":1800,"weight":302,"compare_at_price":null,"inventory_management":"shopify","barcode":"9780828018647","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/hopebooks.com.au\/cdn\/shop\/products\/Foods_That_Heal_9887543.jpg?v=1643855468"],"featured_image":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Foods_That_Heal_9887543.jpg?v=1643855468","options":["Title"],"media":[{"alt":null,"id":26070455222425,"position":1,"preview_image":{"aspect_ratio":0.767,"height":2692,"width":2064,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Foods_That_Heal_9887543.jpg?v=1643855468"},"aspect_ratio":0.767,"height":2692,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Foods_That_Heal_9887543.jpg?v=1643855468","width":2064}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBefore there were drugs, there was nature. You can change your life by changing your diet. You can enjoy more vibrant health just by tapping into nature’s cornucopia of vitality-enhancing foods. Let world-renowned nutrition expert Dr. George D. Pamplona-Roger get you started on the pathway to better eating.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe author explores the nutritional value of nuts, grains, sprouts, and vegetables, and explains the benefits and dangers of various types of food. What about soft drinks? Coffee? Salt? Sugar? Wine? Meat? Dairy products? Pasta? Olive oil? Is meat addictive? Does it cause cancer? Alternatives to meat? How to avoid toxic fish. How to reduce your cholesterol. How to solve the constipation problem. A diet for diabetics. The earth is a garden. Let it heal you.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYou will discover foods that help you avoid weight gain. Foods that help you breathe more freely. Foods that help you digest. Foods that battle infection. Foods that benefit the skin, muscles, urinary tract, intestine, stomach, liver, lungs, blood, arteries, heart, nerves, and eyes.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAnd just because food is medicine doesn’t mean it can’t be delicious. The beautiful photography will make your mouth water over the delicious natural foods pictured on these pages.\u003c\/p\u003e"}
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You want energy and vitality. You want to live your best life. We all do. Perhaps you've heard about the benefits of a whole-food, plant-based (beyond vegan) lifestyle. You're interested, but don't know where to begin. In \u003cem\u003eEat Plants Feel Whole\u003c\/em\u003e, Dr. George Guthrie shows you the way. For over thirty years, Dr. Guthrie has been helping his patients achieve better health through an evidence-based, whole-food, plant-based lifestyle. Now, in \u003cem\u003eEat Plants Feel Whole\u003c\/em\u003e, he shares not only his years of experience, but the scientific evidence for this powerful lifestyle.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eEat Plants Feel Whole\u003c\/em\u003e includes an 18-day QuickStart Plan, fifty plant-based recipes, a starter menu, shopping list, and lifestyle tips. In short, everything you need to initiate your health information.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIn These pages you will: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFind the 4 hidden culprits robbing you of energy, clarity, and vitality\u003c\/p\u003e\n\u003cp\u003eLearn how to harness the power of plants today to transform your health tomorrow\u003c\/p\u003e\n\u003cp\u003eUnderstand the scientific evidence for preventing and even reversing chronic disease\u003c\/p\u003e\n\u003cp\u003eDiscover the simple 18-day plan to increase your energy and feel whole!\u003c\/p\u003e\n\u003cp\u003eAs you embrace this new lifestyle, you'll discover energy and vitality you have never experienced before.\u003c\/p\u003e"}
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You want to be healthy. You want energy and vitality. You want to live your best life. We all do....
{"id":6578014126233,"title":"Encyclopedia of Foods and Their Healing Powers (3 Vol Set)","handle":"foods-and-their-healing-powers-set","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe complete three volume set of Encyclopedia of Foods and their Healing Power teaches you to let food be your medicine and medicine be your food. This full-color illustrated set includes an index of diseases, mediterranean style recipes that prevent and heal, as well as full nutritional contents of the foods presented. Eating is an act that we repeat several times every day and one that greatly influences our health. Eating is one of the necessary pleasures of life. To be healthy, our bodies periodically need certain amounts of carbohydrates, fats, protein, vitamins, and minerals. If we provide too little or too much of these things, given enough time, we may succumb to disease. But on the other hand if we know how to feed our bodies in the correct manner, food can become our ally instead of our enemy. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn the first two volumes of the Encyclopedia of Foods and their Healing Power, Dr. George Pamplona-Roger presents the latest scientific studies on the nutritional value of different foods along with their level of suitability for the body. The third volume gives careful instruction on food preparation and how to transition to a healthier lifestyle. The Encyclopedia of Foods and their Healing Power will give you an in-depth analysis of the composition and healing value of almost 700 different foods from five different continents. Based on these studies, Dr. Pamplona-Roger shows how increasing or decreasing consumption of various foods can prevent or heal almost 150 different diseases! These three volumes will provide critical information on how to harness the extraordinary healing power contained in ordinary food. \u003c\/span\u003e\u003c\/p\u003e","published_at":"2021-03-10T10:30:47+11:00","created_at":"2021-03-10T10:30:46+11:00","vendor":"George D Pamplona-Roger","type":"Book","tags":["Food","Lifestyle","Wellbeing"],"price":27000,"price_min":27000,"price_max":27000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39417549652121,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"1211504","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Encyclopedia of Foods and Their Healing Powers (3 Vol Set)","public_title":null,"options":["Default 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charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe complete three volume set of Encyclopedia of Foods and their Healing Power teaches you to let food be your medicine and medicine be your food. This full-color illustrated set includes an index of diseases, mediterranean style recipes that prevent and heal, as well as full nutritional contents of the foods presented. Eating is an act that we repeat several times every day and one that greatly influences our health. Eating is one of the necessary pleasures of life. To be healthy, our bodies periodically need certain amounts of carbohydrates, fats, protein, vitamins, and minerals. If we provide too little or too much of these things, given enough time, we may succumb to disease. But on the other hand if we know how to feed our bodies in the correct manner, food can become our ally instead of our enemy. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn the first two volumes of the Encyclopedia of Foods and their Healing Power, Dr. George Pamplona-Roger presents the latest scientific studies on the nutritional value of different foods along with their level of suitability for the body. The third volume gives careful instruction on food preparation and how to transition to a healthier lifestyle. The Encyclopedia of Foods and their Healing Power will give you an in-depth analysis of the composition and healing value of almost 700 different foods from five different continents. Based on these studies, Dr. Pamplona-Roger shows how increasing or decreasing consumption of various foods can prevent or heal almost 150 different diseases! These three volumes will provide critical information on how to harness the extraordinary healing power contained in ordinary food. \u003c\/span\u003e\u003c\/p\u003e"}
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Encyclopedia of Foods and Their Healing Powers (3 Vol Set)
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The complete three volume set of Encyclopedia of Foods and their Healing Power teaches you to let food be your...
{"id":6577625596057,"title":"Understanding Nutrition","handle":"understanding-nutrition","description":"\u003cp\u003eNutrition is a very popular topic in the media, whether it's the benefits of a recently discovered 'superfood' or a 'food scare' about hidden dangers in certain foods or their methods of preparation—the innumerable diets and lifestyle plans can be overwhelming and confusing. This book aims to help you understand the principles of nutrition, including:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe importance of nutrition\u003c\/li\u003e\n\u003cli\u003eMacronutrients (carbohydrates, starches, sugars, fats \u0026amp; proteins)\u003c\/li\u003e\n\u003cli\u003eMicronutrients (vitamins, minerals \u0026amp; phytochemicals)\u003c\/li\u003e\n\u003cli\u003eNutrition and specific health problems\u003c\/li\u003e\n\u003cli\u003eWeight control \u003c\/li\u003e\n\u003cli\u003eChoices - what to eat \u0026amp; when to eat\u003c\/li\u003e\n\u003cli\u003eMaking the transition to a healthier diet (vegan or vegetarian, meal planning, calorie counting, fasting \u0026amp; more). \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe main factor in diet and health is getting the right amount of the right kid of food, and the most effective way of combating the obesity epidemic is by taking responsibility of personal choices in diet and lifestyle. \u003c\/span\u003e\u003c\/p\u003e","published_at":"2021-03-10T08:56:38+11:00","created_at":"2021-03-10T08:56:44+11:00","vendor":"Clemency Mitchell","type":"Book","tags":["Food","Lifestyle","Spiritual","Wellbeing"],"price":2295,"price_min":2295,"price_max":2295,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39415636787353,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"2122354","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"Understanding Nutrition","public_title":null,"options":["Default Title"],"price":2295,"weight":622,"compare_at_price":null,"inventory_management":"shopify","barcode":"978190485555","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/hopebooks.com.au\/cdn\/shop\/products\/Understanding_Nutrition_2122354.jpg?v=1615327004"],"featured_image":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Understanding_Nutrition_2122354.jpg?v=1615327004","options":["Title"],"media":[{"alt":null,"id":20609572634777,"position":1,"preview_image":{"aspect_ratio":1.0,"height":426,"width":426,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Understanding_Nutrition_2122354.jpg?v=1615327004"},"aspect_ratio":1.0,"height":426,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Understanding_Nutrition_2122354.jpg?v=1615327004","width":426}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eNutrition is a very popular topic in the media, whether it's the benefits of a recently discovered 'superfood' or a 'food scare' about hidden dangers in certain foods or their methods of preparation—the innumerable diets and lifestyle plans can be overwhelming and confusing. This book aims to help you understand the principles of nutrition, including:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe importance of nutrition\u003c\/li\u003e\n\u003cli\u003eMacronutrients (carbohydrates, starches, sugars, fats \u0026amp; proteins)\u003c\/li\u003e\n\u003cli\u003eMicronutrients (vitamins, minerals \u0026amp; phytochemicals)\u003c\/li\u003e\n\u003cli\u003eNutrition and specific health problems\u003c\/li\u003e\n\u003cli\u003eWeight control \u003c\/li\u003e\n\u003cli\u003eChoices - what to eat \u0026amp; when to eat\u003c\/li\u003e\n\u003cli\u003eMaking the transition to a healthier diet (vegan or vegetarian, meal planning, calorie counting, fasting \u0026amp; more). \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe main factor in diet and health is getting the right amount of the right kid of food, and the most effective way of combating the obesity epidemic is by taking responsibility of personal choices in diet and lifestyle. \u003c\/span\u003e\u003c\/p\u003e"}
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Understanding Nutrition
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Nutrition is a very popular topic in the media, whether it's the benefits of a recently discovered 'superfood' or a...