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Dr Julian Melgosa
{"id":6577614127257,"title":"Less Stress!","handle":"less-stress","description":"\u003cp\u003eA certain amount of stress is necessary to maintain a productive life, but excessive tension causes stress and keeps us from enjoying life. \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn this book on dealing with stress, \u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDr Julian Melgosa offers \u003cmeta charset=\"utf-8\"\u003estress management strategies and the best solutions for stress relief to help you learn \u003cmeta charset=\"utf-8\"\u003ehow to minimize stress in your life and improve your mental wellbeing. \u003c\/span\u003e\u003cem\u003eLess Stress!\u003c\/em\u003e also includes self-evaluation tests and a five-day stress management plan. \u003c\/p\u003e","published_at":"2021-03-10T08:54:39+11:00","created_at":"2021-03-10T08:54:41+11:00","vendor":"Dr Julian Melgosa","type":"Book","tags":["Lifestyle","Mental Health","Stress Management","Wellbeing"],"price":4000,"price_min":4000,"price_max":4000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39415591239833,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"1211404","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Less Stress!","public_title":null,"options":["Default Title"],"price":4000,"weight":680,"compare_at_price":null,"inventory_management":"shopify","barcode":"9788472081314","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/hopebooks.com.au\/cdn\/shop\/products\/Less_Stress_1211404.jpg?v=1615326881","\/\/hopebooks.com.au\/cdn\/shop\/products\/LS1.jpg?v=1617237648","\/\/hopebooks.com.au\/cdn\/shop\/products\/LS2.jpg?v=1617237648","\/\/hopebooks.com.au\/cdn\/shop\/products\/LS3.jpg?v=1617237649","\/\/hopebooks.com.au\/cdn\/shop\/products\/LS4.jpg?v=1617237649"],"featured_image":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Less_Stress_1211404.jpg?v=1615326881","options":["Title"],"media":[{"alt":null,"id":20609536360601,"position":1,"preview_image":{"aspect_ratio":0.662,"height":690,"width":457,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Less_Stress_1211404.jpg?v=1615326881"},"aspect_ratio":0.662,"height":690,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Less_Stress_1211404.jpg?v=1615326881","width":457},{"alt":null,"id":21131893964953,"position":2,"preview_image":{"aspect_ratio":1.339,"height":819,"width":1097,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/LS1.jpg?v=1617237648"},"aspect_ratio":1.339,"height":819,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/LS1.jpg?v=1617237648","width":1097},{"alt":null,"id":21131893997721,"position":3,"preview_image":{"aspect_ratio":1.367,"height":798,"width":1091,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/LS2.jpg?v=1617237648"},"aspect_ratio":1.367,"height":798,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/LS2.jpg?v=1617237648","width":1091},{"alt":null,"id":21131894030489,"position":4,"preview_image":{"aspect_ratio":1.402,"height":796,"width":1116,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/LS3.jpg?v=1617237649"},"aspect_ratio":1.402,"height":796,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/LS3.jpg?v=1617237649","width":1116},{"alt":null,"id":21131894063257,"position":5,"preview_image":{"aspect_ratio":0.697,"height":2257,"width":1574,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/LS4.jpg?v=1617237649"},"aspect_ratio":0.697,"height":2257,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/LS4.jpg?v=1617237649","width":1574}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eA certain amount of stress is necessary to maintain a productive life, but excessive tension causes stress and keeps us from enjoying life. \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn this book on dealing with stress, \u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDr Julian Melgosa offers \u003cmeta charset=\"utf-8\"\u003estress management strategies and the best solutions for stress relief to help you learn \u003cmeta charset=\"utf-8\"\u003ehow to minimize stress in your life and improve your mental wellbeing. \u003c\/span\u003e\u003cem\u003eLess Stress!\u003c\/em\u003e also includes self-evaluation tests and a five-day stress management plan. \u003c\/p\u003e"}
You may also like:
Less Stress!
$40.00
A certain amount of stress is necessary to maintain a productive life, but excessive tension causes stress and keeps us...
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In the prologue Dr. Jose Luis Pinillos writes: \"Whether or not the reader has a background in the behavioral sciences, I am sure that no one will regret reading this excellent book. It will not protect them from all pain, but it will prevent evil from taking over their spirit.\"\u003c\/p\u003e","published_at":"2021-03-10T08:55:04+11:00","created_at":"2021-03-10T08:55:06+11:00","vendor":"Dr Julian Melgosa","type":"Book","tags":["Lifestyle","Mental Health","Stress Management","Wellbeing"],"price":6000,"price_min":6000,"price_max":6000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39415599333529,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"0429604","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Positive mind","public_title":null,"options":["Default Title"],"price":6000,"weight":1510,"compare_at_price":null,"inventory_management":"shopify","barcode":"9788472081765","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/hopebooks.com.au\/cdn\/shop\/products\/Positive_Mind_HC_0429604.jpg?v=1615326906","\/\/hopebooks.com.au\/cdn\/shop\/products\/PM1.jpg?v=1618738786","\/\/hopebooks.com.au\/cdn\/shop\/products\/PM2.jpg?v=1618738988","\/\/hopebooks.com.au\/cdn\/shop\/products\/PM3.jpg?v=1618739246"],"featured_image":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Positive_Mind_HC_0429604.jpg?v=1615326906","options":["Title"],"media":[{"alt":null,"id":20609543143577,"position":1,"preview_image":{"aspect_ratio":0.742,"height":616,"width":457,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Positive_Mind_HC_0429604.jpg?v=1615326906"},"aspect_ratio":0.742,"height":616,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Positive_Mind_HC_0429604.jpg?v=1615326906","width":457},{"alt":null,"id":21751947296921,"position":2,"preview_image":{"aspect_ratio":1.58,"height":1129,"width":1784,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/PM1.jpg?v=1618738786"},"aspect_ratio":1.58,"height":1129,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/PM1.jpg?v=1618738786","width":1784},{"alt":null,"id":21752037376153,"position":3,"preview_image":{"aspect_ratio":1.557,"height":1107,"width":1724,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/PM2.jpg?v=1618738988"},"aspect_ratio":1.557,"height":1107,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/PM2.jpg?v=1618738988","width":1724},{"alt":null,"id":21752088821913,"position":4,"preview_image":{"aspect_ratio":0.748,"height":1886,"width":1411,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/PM3.jpg?v=1618739246"},"aspect_ratio":0.748,"height":1886,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/PM3.jpg?v=1618739246","width":1411}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eThe author 'Julian Melgosa' is a widely-known communicator, with decades of success as a teacher and a writer, who provides his thoughtful and deep analysis of adversities and behavioral choices for developing a positive and healthy mind. This unique work gives us the tools to face challenges that we often do not know how to face. This 331-page volume is a manual that offers an extensive listing of problematic situations that everyone may face sometime during life. To address these situations, the book includes valuable self-help techniques, professional psychotherapeutic strategies, and a large number of natural treatments. This guide of holistic mental health provides counsel and practical remedies, about principles for better living, self-centered and interpersonal problems, resilience, as well as major therapeutic techniques. In the prologue Dr. Jose Luis Pinillos writes: \"Whether or not the reader has a background in the behavioral sciences, I am sure that no one will regret reading this excellent book. It will not protect them from all pain, but it will prevent evil from taking over their spirit.\"\u003c\/p\u003e"}
You may also like:
Positive mind
$60.00
The author 'Julian Melgosa' is a widely-known communicator, with decades of success as a teacher and a writer, who provides...
{"id":6577638441113,"title":"To Adolescents and Parents","handle":"to-adolescents-and-parents","description":"\u003cp\u003e\u003cstrong\u003eOvercoming the Generation Gap\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eAdolescence: Possibly the stage in life which needs most guidance and advice. A phase full of doubts and uncertainties; but a time where vital decisions must be made for the future. This is a book for adults to know about and understand the new generations and so that young people are capable of doing the same with older generations.\u003c\/p\u003e\n\u003cp\u003eIt explains what should be known about adolescents and their friends, studies, work, drugs, sexuality and ethical and moral values. The author presents us with a lifestyle which encourages the overcoming of the generation gap. To walk firmly along the fruitful road of understanding and tolerance; and in this way to be able to create and maintain an atmosphere of friendship and collaboration between young people and adults.\u003c\/p\u003e","published_at":"2021-03-10T08:59:03+11:00","created_at":"2021-03-10T08:59:09+11:00","vendor":"Dr Julian Melgosa","type":"Book","tags":["Parenting","Wellbeing"],"price":4400,"price_min":4400,"price_max":4400,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39415723557017,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"2048134","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"To Adolescents and Parents","public_title":null,"options":["Default Title"],"price":4400,"weight":620,"compare_at_price":null,"inventory_management":"shopify","barcode":"9788472081352","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/hopebooks.com.au\/cdn\/shop\/products\/To-Adolescents-and-Parents-2048134_M.jpg?v=1615327149"],"featured_image":"\/\/hopebooks.com.au\/cdn\/shop\/products\/To-Adolescents-and-Parents-2048134_M.jpg?v=1615327149","options":["Title"],"media":[{"alt":null,"id":20609615528089,"position":1,"preview_image":{"aspect_ratio":0.687,"height":665,"width":457,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/To-Adolescents-and-Parents-2048134_M.jpg?v=1615327149"},"aspect_ratio":0.687,"height":665,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/To-Adolescents-and-Parents-2048134_M.jpg?v=1615327149","width":457}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cstrong\u003eOvercoming the Generation Gap\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eAdolescence: Possibly the stage in life which needs most guidance and advice. A phase full of doubts and uncertainties; but a time where vital decisions must be made for the future. This is a book for adults to know about and understand the new generations and so that young people are capable of doing the same with older generations.\u003c\/p\u003e\n\u003cp\u003eIt explains what should be known about adolescents and their friends, studies, work, drugs, sexuality and ethical and moral values. The author presents us with a lifestyle which encourages the overcoming of the generation gap. To walk firmly along the fruitful road of understanding and tolerance; and in this way to be able to create and maintain an atmosphere of friendship and collaboration between young people and adults.\u003c\/p\u003e"}
You may also like:
To Adolescents and Parents
$44.00
Overcoming the Generation Gap Adolescence: Possibly the stage in life which needs most guidance and advice. A phase full of...