Lifestyle

Our lifestyle collection has been hand-picked and written by experts—ensuring we provide you with proven books that help you feel better, find happiness and live life to its full potential.

{"id":6574640464025,"title":"Live More Happy","handle":"live-more-happy","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eClick below to listen to an audiobook sample.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv id=\"player\"\u003e\u003caudio controls=\"controls\"\u003e\u003csource type=\"audio\/mpeg\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/files\/Live_More_Happy_Sample.mp3?v=1669075483\"\u003e\u003c\/audio\u003e\u003c\/div\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cdiv data-region=\"main\" data-shogun-variant-id=\"62ba87cbdf7aff00f1108725\" data-shogun-platform-type=\"shopify\" data-shogun-page-version-id=\"62ba87cbdf7aff00f1108723\" data-shogun-page-id=\"62ba87cbdf7aff00f1108724\" data-shogun-site-id=\"c5030f68-a788-48c2-b2f8-5ff800b97e4c\" data-shogun-id=\"62ba87cbdf7aff00f1108724\" class=\"shogun-root\"\u003e\n\u003cdiv class=\"shg-c\" id=\"s-05b01708-ceb3-4301-8db9-5db05076eae2\"\u003e\n\u003cp\u003eFind happiness in your life, learn how to minimize stress in your life and improve your mental wellbeing with \u003cem\u003eLive More Happy\u003c\/em\u003e. \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOver the past decade, neuroscience, positive psychology and lifestyle medicine have exploded as areas of cutting-edge study, research and healthcare. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe research indicates that almost half of our enduring happiness, stress management and stress relief can be influenced by our daily choices and habits. \u003cmeta charset=\"utf-8\"\u003eWherever you are on the feelings scale, you can lift your mood and lift your life in the process. Join the journey toward living more with Dr Darren Morton's scientifically proven ways to lift your mood and your life. \u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e“When it comes to enhancing emotional wellbeing and boosting health and happiness, Live More Happy is an excellent guide into the mind of the user—and a must-read book.”\u003cbr\u003e—Professor Esther Chang, Professor of Nursing, and Professor of Aged and Palliative Care, Western Sydney University\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003eDr Darren Morton is a Fellow of the Australasian Society of Lifestyle Medicine and Course Coordinator of Postgraduate Studies in Lifestyle Medicine at Avondale College of Higher Education in Cooranbong, New South Wales, Australia. His research has been published in leading medical and scientific journals, and this is his third book.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cimg alt=\"Researched, practical, our best selling lifestyle book.\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/files\/BlogImages_480x480.png?v=1675040102\" style=\"display: block; margin-left: auto; margin-right: auto;\" width=\"476\" height=\"121\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eAvailable in Audiobook, eBook and physical formats.\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003ca href=\"https:\/\/hopebooks.com.au\/pages\/hope-books-app\"\u003eLearn more about the Hope Books app.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2021-03-09T12:26:31+11:00","created_at":"2021-03-09T12:26:29+11:00","vendor":"Darren Morton","type":"Book","tags":["Lifestyle","Mental Health","Stress Management","Wellbeing"],"price":1090,"price_min":1090,"price_max":2272,"available":true,"price_varies":true,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":42069307850905,"title":"Audiobook","option1":"Audiobook","option2":null,"option3":null,"sku":"9781922373755","requires_shipping":false,"taxable":true,"featured_image":{"id":36442010157209,"product_id":6574640464025,"position":1,"created_at":"2023-03-08T15:33:05+11:00","updated_at":"2023-03-08T15:33:08+11:00","alt":null,"width":1080,"height":1080,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/ConvertOut-Resized-Live-More-Happy.jpg?v=1678249988","variant_ids":[42069307850905]},"available":true,"name":"Live More Happy - Audiobook","public_title":"Audiobook","options":["Audiobook"],"price":2272,"weight":268,"compare_at_price":null,"inventory_management":null,"barcode":"","featured_media":{"alt":null,"id":28828472574105,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/ConvertOut-Resized-Live-More-Happy.jpg?v=1678249988"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":42069307883673,"title":"eBook","option1":"eBook","option2":null,"option3":null,"sku":"9781925044737","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Live More Happy - eBook","public_title":"eBook","options":["eBook"],"price":1090,"weight":268,"compare_at_price":null,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":42069307818137,"title":"Book","option1":"Book","option2":null,"option3":null,"sku":"1251260","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Live More Happy - Book","public_title":"Book","options":["Book"],"price":2272,"weight":268,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781925044720","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/hopebooks.com.au\/cdn\/shop\/products\/ConvertOut-Resized-Live-More-Happy.jpg?v=1678249988","\/\/hopebooks.com.au\/cdn\/shop\/products\/Live_More_Happy_1251260.jpg?v=1678249988","\/\/hopebooks.com.au\/cdn\/shop\/products\/LiveMoreHappyText_Page_1.jpg?v=1678249988","\/\/hopebooks.com.au\/cdn\/shop\/products\/LiveMoreHappyText_Page_2.jpg?v=1678249988","\/\/hopebooks.com.au\/cdn\/shop\/products\/LiveMoreHappyText_Page_3.jpg?v=1678249988","\/\/hopebooks.com.au\/cdn\/shop\/products\/LMHCover.jpg?v=1678249988"],"featured_image":"\/\/hopebooks.com.au\/cdn\/shop\/products\/ConvertOut-Resized-Live-More-Happy.jpg?v=1678249988","options":["Format"],"media":[{"alt":null,"id":28828472574105,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/ConvertOut-Resized-Live-More-Happy.jpg?v=1678249988"},"aspect_ratio":1.0,"height":1080,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/ConvertOut-Resized-Live-More-Happy.jpg?v=1678249988","width":1080},{"alt":null,"id":20609540096153,"position":2,"preview_image":{"aspect_ratio":0.661,"height":691,"width":457,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Live_More_Happy_1251260.jpg?v=1678249988"},"aspect_ratio":0.661,"height":691,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Live_More_Happy_1251260.jpg?v=1678249988","width":457},{"alt":null,"id":24966322946201,"position":3,"preview_image":{"aspect_ratio":1.336,"height":1804,"width":2410,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/LiveMoreHappyText_Page_1.jpg?v=1678249988"},"aspect_ratio":1.336,"height":1804,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/LiveMoreHappyText_Page_1.jpg?v=1678249988","width":2410},{"alt":null,"id":24966322978969,"position":4,"preview_image":{"aspect_ratio":1.336,"height":1353,"width":1808,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/LiveMoreHappyText_Page_2.jpg?v=1678249988"},"aspect_ratio":1.336,"height":1353,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/LiveMoreHappyText_Page_2.jpg?v=1678249988","width":1808},{"alt":null,"id":24966323011737,"position":5,"preview_image":{"aspect_ratio":1.336,"height":1353,"width":1808,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/LiveMoreHappyText_Page_3.jpg?v=1678249988"},"aspect_ratio":1.336,"height":1353,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/LiveMoreHappyText_Page_3.jpg?v=1678249988","width":1808},{"alt":null,"id":21209711116441,"position":6,"preview_image":{"aspect_ratio":0.642,"height":1542,"width":990,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/LMHCover.jpg?v=1678249988"},"aspect_ratio":0.642,"height":1542,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/LMHCover.jpg?v=1678249988","width":990}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eClick below to listen to an audiobook sample.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv id=\"player\"\u003e\u003caudio controls=\"controls\"\u003e\u003csource type=\"audio\/mpeg\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/files\/Live_More_Happy_Sample.mp3?v=1669075483\"\u003e\u003c\/audio\u003e\u003c\/div\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cdiv data-region=\"main\" data-shogun-variant-id=\"62ba87cbdf7aff00f1108725\" data-shogun-platform-type=\"shopify\" data-shogun-page-version-id=\"62ba87cbdf7aff00f1108723\" data-shogun-page-id=\"62ba87cbdf7aff00f1108724\" data-shogun-site-id=\"c5030f68-a788-48c2-b2f8-5ff800b97e4c\" data-shogun-id=\"62ba87cbdf7aff00f1108724\" class=\"shogun-root\"\u003e\n\u003cdiv class=\"shg-c\" id=\"s-05b01708-ceb3-4301-8db9-5db05076eae2\"\u003e\n\u003cp\u003eFind happiness in your life, learn how to minimize stress in your life and improve your mental wellbeing with \u003cem\u003eLive More Happy\u003c\/em\u003e. \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOver the past decade, neuroscience, positive psychology and lifestyle medicine have exploded as areas of cutting-edge study, research and healthcare. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe research indicates that almost half of our enduring happiness, stress management and stress relief can be influenced by our daily choices and habits. \u003cmeta charset=\"utf-8\"\u003eWherever you are on the feelings scale, you can lift your mood and lift your life in the process. Join the journey toward living more with Dr Darren Morton's scientifically proven ways to lift your mood and your life. \u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e“When it comes to enhancing emotional wellbeing and boosting health and happiness, Live More Happy is an excellent guide into the mind of the user—and a must-read book.”\u003cbr\u003e—Professor Esther Chang, Professor of Nursing, and Professor of Aged and Palliative Care, Western Sydney University\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003eDr Darren Morton is a Fellow of the Australasian Society of Lifestyle Medicine and Course Coordinator of Postgraduate Studies in Lifestyle Medicine at Avondale College of Higher Education in Cooranbong, New South Wales, Australia. His research has been published in leading medical and scientific journals, and this is his third book.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cimg alt=\"Researched, practical, our best selling lifestyle book.\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/files\/BlogImages_480x480.png?v=1675040102\" style=\"display: block; margin-left: auto; margin-right: auto;\" width=\"476\" height=\"121\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eAvailable in Audiobook, eBook and physical formats.\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003ca href=\"https:\/\/hopebooks.com.au\/pages\/hope-books-app\"\u003eLearn more about the Hope Books app.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}

Live More Happy

$22.72

Click below to listen to an audiobook sample. Find happiness in your life, learn how to minimize stress in your life...

Select options

{"id":6577608720537,"title":"Cooling Down Stress","handle":"cooling-down-stress","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eClick below to listen to an audiobook sample.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv id=\"player\"\u003e\n\u003caudio controls=\"controls\"\u003e\u003csource src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/files\/CDS_Sample_Audio.mp3?v=1680586906\" type=\"audio\/mpeg\"\u003e\u003c\/audio\u003e\n\u003cp\u003e \u003cbr\u003eLearn how to minimize stress in your life with \u003cem\u003eCooling Down Stress. \u003c\/em\u003eThis book on managing stress follows a story format based on author \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCameron Johnston's extensive experience in presenting seminars on this topic and his analogy of cooling down soup. \u003c\/span\u003eThis engaging book to help with stress provides simple, practical steps on stress relief and stress management, help for depression and anxiety, as well as strategies to improve mental wellbeing and deal with deep-seated issues like anger and grief. \u003cspan data-mce-fragment=\"1\"\u003e\u003cem\u003eCooling Down Stress\u003c\/em\u003e follows\u003c\/span\u003e the story of Chris Brooks and his wife Jessica—who after Chris' \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e30-year-old sales manager unexpectedly dies of a heart attack and his friend Kate is diagnosed with cancer, begin\u003c\/span\u003e attending a series of wellness seminars and learn \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003estrategies for managing their stress effectively.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003eAvailable in Audiobook, eBook and physical formats.\u003cbr\u003e\u003cspan\u003e\u003ca href=\"https:\/\/hopebooks.com.au\/pages\/hope-books-app\"\u003eLearn more about the Hope Books app.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","published_at":"2021-03-10T08:53:38+11:00","created_at":"2021-03-10T08:53:44+11:00","vendor":"Cameron Johnston","type":"Book","tags":["Lifestyle","Mental Health","Stress Management","Wellbeing"],"price":1090,"price_min":1090,"price_max":1817,"available":true,"price_varies":true,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":43081210036377,"title":"Audiobook","option1":"Audiobook","option2":null,"option3":null,"sku":"9781922914187","requires_shipping":false,"taxable":true,"featured_image":{"id":36543673893017,"product_id":6577608720537,"position":1,"created_at":"2023-04-04T15:17:06+10:00","updated_at":"2023-08-24T14:56:14+10:00","alt":null,"width":1200,"height":1200,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Stress.jpg?v=1692852974","variant_ids":[43081210036377]},"available":true,"name":"Cooling Down Stress - Audiobook","public_title":"Audiobook","options":["Audiobook"],"price":1817,"weight":250,"compare_at_price":null,"inventory_management":null,"barcode":"","featured_media":{"alt":null,"id":28932122247321,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Stress.jpg?v=1692852974"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":42070285287577,"title":"eBook","option1":"eBook","option2":null,"option3":null,"sku":"9781922373151","requires_shipping":false,"taxable":true,"featured_image":{"id":28346529611929,"product_id":6577608720537,"position":3,"created_at":"2021-03-10T08:53:44+11:00","updated_at":"2023-07-13T21:36:09+10:00","alt":null,"width":457,"height":695,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling_Down_Stress_0352600.jpg?v=1689248169","variant_ids":[42070285287577]},"available":true,"name":"Cooling Down Stress - eBook","public_title":"eBook","options":["eBook"],"price":1090,"weight":250,"compare_at_price":null,"inventory_management":null,"barcode":"","featured_media":{"alt":null,"id":20609520205977,"position":3,"preview_image":{"aspect_ratio":0.658,"height":695,"width":457,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling_Down_Stress_0352600.jpg?v=1689248169"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":42070285254809,"title":"Book","option1":"Book","option2":null,"option3":null,"sku":"0352600","requires_shipping":true,"taxable":true,"featured_image":{"id":36889441697945,"product_id":6577608720537,"position":2,"created_at":"2023-07-13T21:36:04+10:00","updated_at":"2023-08-24T14:56:14+10:00","alt":null,"width":698,"height":1024,"src":"\/\/hopebooks.com.au\/cdn\/shop\/files\/CDS.png?v=1692852974","variant_ids":[42070285254809]},"available":true,"name":"Cooling Down Stress - Book","public_title":"Book","options":["Book"],"price":1814,"weight":250,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781922373144","featured_media":{"alt":null,"id":29285910446233,"position":2,"preview_image":{"aspect_ratio":0.682,"height":1024,"width":698,"src":"\/\/hopebooks.com.au\/cdn\/shop\/files\/CDS.png?v=1692852974"}},"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Stress.jpg?v=1692852974","\/\/hopebooks.com.au\/cdn\/shop\/files\/CDS.png?v=1692852974","\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling_Down_Stress_0352600.jpg?v=1689248169","\/\/hopebooks.com.au\/cdn\/shop\/products\/CDS2.jpg?v=1689248169","\/\/hopebooks.com.au\/cdn\/shop\/products\/CDS3.jpg?v=1689248169","\/\/hopebooks.com.au\/cdn\/shop\/products\/CDS4.jpg?v=1689248169"],"featured_image":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Stress.jpg?v=1692852974","options":["Format"],"media":[{"alt":null,"id":28932122247321,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Stress.jpg?v=1692852974"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Stress.jpg?v=1692852974","width":1200},{"alt":null,"id":29285910446233,"position":2,"preview_image":{"aspect_ratio":0.682,"height":1024,"width":698,"src":"\/\/hopebooks.com.au\/cdn\/shop\/files\/CDS.png?v=1692852974"},"aspect_ratio":0.682,"height":1024,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/files\/CDS.png?v=1692852974","width":698},{"alt":null,"id":20609520205977,"position":3,"preview_image":{"aspect_ratio":0.658,"height":695,"width":457,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling_Down_Stress_0352600.jpg?v=1689248169"},"aspect_ratio":0.658,"height":695,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling_Down_Stress_0352600.jpg?v=1689248169","width":457},{"alt":null,"id":21111999135897,"position":4,"preview_image":{"aspect_ratio":1.262,"height":1277,"width":1611,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/CDS2.jpg?v=1689248169"},"aspect_ratio":1.262,"height":1277,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/CDS2.jpg?v=1689248169","width":1611},{"alt":null,"id":21111999168665,"position":5,"preview_image":{"aspect_ratio":1.29,"height":1310,"width":1690,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/CDS3.jpg?v=1689248169"},"aspect_ratio":1.29,"height":1310,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/CDS3.jpg?v=1689248169","width":1690},{"alt":null,"id":21111999201433,"position":6,"preview_image":{"aspect_ratio":0.665,"height":1642,"width":1092,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/CDS4.jpg?v=1689248169"},"aspect_ratio":0.665,"height":1642,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/CDS4.jpg?v=1689248169","width":1092}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eClick below to listen to an audiobook sample.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv id=\"player\"\u003e\n\u003caudio controls=\"controls\"\u003e\u003csource src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/files\/CDS_Sample_Audio.mp3?v=1680586906\" type=\"audio\/mpeg\"\u003e\u003c\/audio\u003e\n\u003cp\u003e \u003cbr\u003eLearn how to minimize stress in your life with \u003cem\u003eCooling Down Stress. \u003c\/em\u003eThis book on managing stress follows a story format based on author \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCameron Johnston's extensive experience in presenting seminars on this topic and his analogy of cooling down soup. \u003c\/span\u003eThis engaging book to help with stress provides simple, practical steps on stress relief and stress management, help for depression and anxiety, as well as strategies to improve mental wellbeing and deal with deep-seated issues like anger and grief. \u003cspan data-mce-fragment=\"1\"\u003e\u003cem\u003eCooling Down Stress\u003c\/em\u003e follows\u003c\/span\u003e the story of Chris Brooks and his wife Jessica—who after Chris' \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e30-year-old sales manager unexpectedly dies of a heart attack and his friend Kate is diagnosed with cancer, begin\u003c\/span\u003e attending a series of wellness seminars and learn \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003estrategies for managing their stress effectively.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003eAvailable in Audiobook, eBook and physical formats.\u003cbr\u003e\u003cspan\u003e\u003ca href=\"https:\/\/hopebooks.com.au\/pages\/hope-books-app\"\u003eLearn more about the Hope Books app.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e"}

Cooling Down Stress

$18.14

Click below to listen to an audiobook sample. Learn how to minimize stress in your life with Cooling Down Stress. This book on...

Select options

{"id":7305435742361,"title":"The Giving Equation","handle":"the-giving-equation","description":"\u003cp\u003e\u003cstrong\u003eWorking out your relationship with God and money\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIt’s logical that if I give a certain amount of money, I have less money left to live on, right? That’s simple mathematics. But it’s also an equation that makes many people reluctant to give.\u003c\/p\u003e\n\u003cp\u003eThe Giving Equation provides a fresh way of thinking about stewardship, explaining two different mindsets towards our personal finances: the G-economy and the Me-economy. Far from causing us to lose out, giving has things to offer us that lead to an abundant life—now and for eternity.\u003c\/p\u003e\n\u003cp\u003eThis book has a unique and logical perspective on giving that helps break down prejudice and promote generosity.\u003c\/p\u003e\n\u003cp\u003eIt contains case studies from the Bible and examples from real life.\u003c\/p\u003e\n\u003cp\u003eBible studies for use in small groups are included in an Appendix.\u003c\/p\u003e\n\u003cp\u003eKen Long is a highly experienced business consultant, based in Sydney, Australia. He holds a Doctorate of Business Administration, along with qualifications in Law and Commerce. Ken is a stewardship champion and is passionate about helping people understand how generous giving benefits them.\u003c\/p\u003e","published_at":"2022-02-23T09:51:02+11:00","created_at":"2022-02-23T08:58:54+11:00","vendor":"Ken Long","type":"Book","tags":[],"price":1090,"price_min":1090,"price_max":1177,"available":true,"price_varies":true,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":41859211002009,"title":"eBook","option1":"eBook","option2":null,"option3":null,"sku":"9781922373175","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"The Giving Equation - eBook","public_title":"eBook","options":["eBook"],"price":1090,"weight":118,"compare_at_price":null,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":41865644474521,"title":"Book","option1":"Book","option2":null,"option3":null,"sku":"0715600","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"The Giving Equation - Book","public_title":"Book","options":["Book"],"price":1177,"weight":118,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781922373168","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/hopebooks.com.au\/cdn\/shop\/products\/TheGivingEquation_5fce2b68-fe74-4b35-9aa2-f43c7052f576.jpg?v=1651733287"],"featured_image":"\/\/hopebooks.com.au\/cdn\/shop\/products\/TheGivingEquation_5fce2b68-fe74-4b35-9aa2-f43c7052f576.jpg?v=1651733287","options":["Format"],"media":[{"alt":null,"id":26859794399385,"position":1,"preview_image":{"aspect_ratio":0.684,"height":2339,"width":1600,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/TheGivingEquation_5fce2b68-fe74-4b35-9aa2-f43c7052f576.jpg?v=1651733287"},"aspect_ratio":0.684,"height":2339,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/TheGivingEquation_5fce2b68-fe74-4b35-9aa2-f43c7052f576.jpg?v=1651733287","width":1600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cstrong\u003eWorking out your relationship with God and money\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIt’s logical that if I give a certain amount of money, I have less money left to live on, right? That’s simple mathematics. But it’s also an equation that makes many people reluctant to give.\u003c\/p\u003e\n\u003cp\u003eThe Giving Equation provides a fresh way of thinking about stewardship, explaining two different mindsets towards our personal finances: the G-economy and the Me-economy. Far from causing us to lose out, giving has things to offer us that lead to an abundant life—now and for eternity.\u003c\/p\u003e\n\u003cp\u003eThis book has a unique and logical perspective on giving that helps break down prejudice and promote generosity.\u003c\/p\u003e\n\u003cp\u003eIt contains case studies from the Bible and examples from real life.\u003c\/p\u003e\n\u003cp\u003eBible studies for use in small groups are included in an Appendix.\u003c\/p\u003e\n\u003cp\u003eKen Long is a highly experienced business consultant, based in Sydney, Australia. He holds a Doctorate of Business Administration, along with qualifications in Law and Commerce. Ken is a stewardship champion and is passionate about helping people understand how generous giving benefits them.\u003c\/p\u003e"}

The Giving Equation

$11.77

Working out your relationship with God and money It’s logical that if I give a certain amount of money, I have...

Select options

{"id":6578002395289,"title":"Cooling Down Teen Stress (3rd Ed)","handle":"cooling-down-teen-stress","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eClick below to listen to an audiobook sample.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv id=\"player\"\u003e\n\u003caudio controls=\"controls\"\u003e\u003csource type=\"audio\/mpeg\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/files\/CDTS_Sample_Audio.mp3?v=1680657846\"\u003e\u003c\/audio\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr\u003eAn exciting teen story, by a teen for teens, that relates to the most stressful things in life. \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eLive a year with Derisa – energetic, smart, caring and otherwise typical high school student – as she navigates challenges in and out of school. Her story grapples with real life-and-death teen issues, like dating, parents, fear, jobs, grades, suicide and grief. Following each chapter is an interactive teen stress strategy, providing readers with high-impact awareness tools to assess their stress symptoms, stress levels and signs of stress. There are practical \u003cmeta charset=\"utf-8\"\u003estress management solutions for external stressors, like not enough time, money or friends–and for deep-seated, internal stressors, like low self-worth, guilt and negative emotions. This book to help with stress is priority reading for every teenager.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAvailable in Audiobook, eBook and physical formats.\u003cbr\u003e\u003cspan\u003e\u003ca href=\"https:\/\/hopebooks.com.au\/pages\/hope-books-app\"\u003eLearn more about the Hope Books app.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","published_at":"2021-03-23T12:17:54+11:00","created_at":"2021-03-10T10:25:48+11:00","vendor":"Cameron Johnston","type":"Book","tags":["Lifestyle","Mental Health","Story Book","Stress Management","Teens","Wellbeing"],"price":1090,"price_min":1090,"price_max":1817,"available":true,"price_varies":true,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":43277309051033,"title":"Audiobook","option1":"Audiobook","option2":null,"option3":null,"sku":"9781922914194","requires_shipping":false,"taxable":true,"featured_image":{"id":36546708832409,"product_id":6578002395289,"position":1,"created_at":"2023-04-05T11:05:27+10:00","updated_at":"2023-04-05T11:05:33+10:00","alt":null,"width":1200,"height":1200,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Teen-Stress_442b95d4-47e3-4fb6-9a2b-161302791a93.jpg?v=1680656733","variant_ids":[43277309051033]},"available":true,"name":"Cooling Down Teen Stress (3rd Ed) - Audiobook","public_title":"Audiobook","options":["Audiobook"],"price":1817,"weight":200,"compare_at_price":null,"inventory_management":null,"barcode":"","featured_media":{"alt":null,"id":28935232389273,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Teen-Stress_442b95d4-47e3-4fb6-9a2b-161302791a93.jpg?v=1680656733"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":42070272180377,"title":"eBook","option1":"eBook","option2":null,"option3":null,"sku":"9781922373212","requires_shipping":false,"taxable":true,"featured_image":{"id":28687986491545,"product_id":6578002395289,"position":2,"created_at":"2021-03-23T12:12:33+11:00","updated_at":"2023-04-05T11:05:33+10:00","alt":null,"width":1805,"height":2693,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Teen-Stress-1929810.jpg?v=1680656733","variant_ids":[42070272147609,42070272180377]},"available":true,"name":"Cooling Down Teen Stress (3rd Ed) - eBook","public_title":"eBook","options":["eBook"],"price":1090,"weight":200,"compare_at_price":null,"inventory_management":null,"barcode":"","featured_media":{"alt":null,"id":20957779329177,"position":2,"preview_image":{"aspect_ratio":0.67,"height":2693,"width":1805,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Teen-Stress-1929810.jpg?v=1680656733"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":42070272147609,"title":"Book","option1":"Book","option2":null,"option3":null,"sku":"1929810","requires_shipping":true,"taxable":true,"featured_image":{"id":28687986491545,"product_id":6578002395289,"position":2,"created_at":"2021-03-23T12:12:33+11:00","updated_at":"2023-04-05T11:05:33+10:00","alt":null,"width":1805,"height":2693,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Teen-Stress-1929810.jpg?v=1680656733","variant_ids":[42070272147609,42070272180377]},"available":true,"name":"Cooling Down Teen Stress (3rd Ed) - Book","public_title":"Book","options":["Book"],"price":1814,"weight":200,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781922373120","featured_media":{"alt":null,"id":20957779329177,"position":2,"preview_image":{"aspect_ratio":0.67,"height":2693,"width":1805,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Teen-Stress-1929810.jpg?v=1680656733"}},"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Teen-Stress_442b95d4-47e3-4fb6-9a2b-161302791a93.jpg?v=1680656733","\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Teen-Stress-1929810.jpg?v=1680656733","\/\/hopebooks.com.au\/cdn\/shop\/products\/CDTS1.jpg?v=1680656733","\/\/hopebooks.com.au\/cdn\/shop\/products\/CDTS2.jpg?v=1680656733","\/\/hopebooks.com.au\/cdn\/shop\/products\/CDTS3.jpg?v=1680656733","\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Teen-Stress.jpg?v=1680656733"],"featured_image":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Teen-Stress_442b95d4-47e3-4fb6-9a2b-161302791a93.jpg?v=1680656733","options":["Format"],"media":[{"alt":null,"id":28935232389273,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Teen-Stress_442b95d4-47e3-4fb6-9a2b-161302791a93.jpg?v=1680656733"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Teen-Stress_442b95d4-47e3-4fb6-9a2b-161302791a93.jpg?v=1680656733","width":1200},{"alt":null,"id":20957779329177,"position":2,"preview_image":{"aspect_ratio":0.67,"height":2693,"width":1805,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Teen-Stress-1929810.jpg?v=1680656733"},"aspect_ratio":0.67,"height":2693,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Teen-Stress-1929810.jpg?v=1680656733","width":1805},{"alt":null,"id":21226925818009,"position":3,"preview_image":{"aspect_ratio":1.238,"height":740,"width":916,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/CDTS1.jpg?v=1680656733"},"aspect_ratio":1.238,"height":740,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/CDTS1.jpg?v=1680656733","width":916},{"alt":null,"id":21227004428441,"position":4,"preview_image":{"aspect_ratio":1.233,"height":739,"width":911,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/CDTS2.jpg?v=1680656733"},"aspect_ratio":1.233,"height":739,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/CDTS2.jpg?v=1680656733","width":911},{"alt":null,"id":21227116789913,"position":5,"preview_image":{"aspect_ratio":0.664,"height":1647,"width":1093,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/CDTS3.jpg?v=1680656733"},"aspect_ratio":0.664,"height":1647,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/CDTS3.jpg?v=1680656733","width":1093},{"alt":null,"id":28935232290969,"position":6,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Teen-Stress.jpg?v=1680656733"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/hopebooks.com.au\/cdn\/shop\/products\/Cooling-Down-Teen-Stress.jpg?v=1680656733","width":1200}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eClick below to listen to an audiobook sample.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv id=\"player\"\u003e\n\u003caudio controls=\"controls\"\u003e\u003csource type=\"audio\/mpeg\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0535\/5965\/6601\/files\/CDTS_Sample_Audio.mp3?v=1680657846\"\u003e\u003c\/audio\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr\u003eAn exciting teen story, by a teen for teens, that relates to the most stressful things in life. \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eLive a year with Derisa – energetic, smart, caring and otherwise typical high school student – as she navigates challenges in and out of school. Her story grapples with real life-and-death teen issues, like dating, parents, fear, jobs, grades, suicide and grief. Following each chapter is an interactive teen stress strategy, providing readers with high-impact awareness tools to assess their stress symptoms, stress levels and signs of stress. There are practical \u003cmeta charset=\"utf-8\"\u003estress management solutions for external stressors, like not enough time, money or friends–and for deep-seated, internal stressors, like low self-worth, guilt and negative emotions. This book to help with stress is priority reading for every teenager.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAvailable in Audiobook, eBook and physical formats.\u003cbr\u003e\u003cspan\u003e\u003ca href=\"https:\/\/hopebooks.com.au\/pages\/hope-books-app\"\u003eLearn more about the Hope Books app.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e"}

Cooling Down Teen Stress (3rd Ed)

$18.14

Click below to listen to an audiobook sample. An exciting teen story, by a teen for teens, that relates to the most stressful...

Select options

Features	___product_title___ ___product_old_price______product_price___ View
Availability	___product_availability___
Options	___product_options___
Author	___product_vendor___
Collection	___product_collection___
Rating	___product_rating___

Features	___product_label_sale___ ___product_label_new___ ___product_title___ ___product_old_price______product_price___ Availability ___product_availability___ View
Availability	___product_availability___
Options	___product_options___
Author	___product_vendor___
Collection	___product_collection___
Rating	___product_rating___

Categories

Lifestyle