Food As Medicine

Food As Medicine

Author: Sue Radd
$55.00

Learn how a healthy diet can deliver a list of positive effects like those of medications. 

150 Award-Winning Recipes

Winner of the 2016 Australian Gourmand World Cookbook Award for 'Best Health and Nutrition Cookbook', Food As Medicine provides you with 150 delicious whole food plant based recipes that address the nutritional causes of our most common chronic diseases and the amazing health benefits of food as a form of medicine.

Practical

Improve your lifestyle with practical tips on how to makeover your kitchen, pantry, fridge and freezer so it's easier to meal plan, cook and live well. The meal ideas and seasonal menu plans will help you easily put these plant based food recipes into practice.

Researched

This plant based cookbook also contains health information to help you understand the scientific research and health significance of plant based recipes, equipping you to make smarter choices for your best health.

Food As Medicine is packed with easy plant based recipes that will help you have a better quantity and quality of life by eating real, tasty foods that attack the silent, deadly disease processes driven by poor diet.

Book Title Food As Medicine
Author Sue Radd
Type Book
Format Hardback
Publisher Signs Publishing Company
Release date 2016

Learn how a healthy diet can deliver a list of positive effects like those of medications. 

150 Award-Winning Recipes

Winner of the 2016 Australian Gourmand World Cookbook Award for 'Best Health and Nutrition Cookbook', Food As Medicine provides you with 150 delicious whole food plant based recipes that address the nutritional causes of our most common chronic diseases and the amazing health benefits of food as a form of medicine.

Practical

Improve your lifestyle with practical tips on how to makeover your kitchen, pantry, fridge and freezer so it's easier to meal plan, cook and live well. The meal ideas and seasonal menu plans will help you easily put these plant based food recipes into practice.

Researched

This plant based cookbook also contains health information to help you understand the scientific research and health significance of plant based recipes, equipping you to make smarter choices for your best health.

Food As Medicine is packed with easy plant based recipes that will help you have a better quantity and quality of life by eating real, tasty foods that attack the silent, deadly disease processes driven by poor diet.

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