Food as Medicine / Live More Happy Bundle
Food as Medicine / Live More Happy Bundle
$60.00
Make Better Food and Lifestyle Choices
This two-book bundle combines two of our best selling books, and is designed to help you become your best self. Improve your physical health, minimize stress and boost your emotional wellbeing with ...
Food as Medicine
Packed with 150 delicious plant based recipes that will help you have a better quantity and quality of life by eating real, tasty foods that attack the silent, deadly disease processes driven by poor diet.
- Discover why every meal matters and how your food choices control the expression of your genes, which is important if you have a family history of disease.
- Learn how healthy diets can deliver a list of positive effects like those of medications.
- See why your wellbeing is affected when you eat and why mindless eating is dangerous.
Live More Happy (pocket edition)
Over the past decade, neuroscience, positive psychology and lifestyle medicine have exploded as areas of cutting-edge study, research and healthcare. Research indicates that almost half of our happiness, stress management and stress relief can be influenced by our daily choices and habits. This pocket edition of Live More Happy draws together the latest findings to present scientifically proven ways to improve emotional wellbeing and life satisfaction.
| Book Title | Food as Medicine / Live More Happy Bundle |
| Author | Hope Books |
Make Better Food and Lifestyle Choices
This two-book bundle combines two of our best selling books, and is designed to help you become your best self. Improve your physical health, minimize stress and boost your emotional wellbeing with ...
Food as Medicine
Packed with 150 delicious plant based recipes that will help you have a better quantity and quality of life by eating real, tasty foods that attack the silent, deadly disease processes driven by poor diet.
Live More Happy (pocket edition)
Over the past decade, neuroscience, positive psychology and lifestyle medicine have exploded as areas of cutting-edge study, research and healthcare. Research indicates that almost half of our happiness, stress management and stress relief can be influenced by our daily choices and habits. This pocket edition of Live More Happy draws together the latest findings to present scientifically proven ways to improve emotional wellbeing and life satisfaction.
- Discover why every meal matters and how your food choices control the expression of your genes, which is important if you have a family history of disease.
- Learn how healthy diets can deliver a list of positive effects like those of medications.
- See why your wellbeing is affected when you eat and why mindless eating is dangerous.
Live More Happy (pocket edition)
Over the past decade, neuroscience, positive psychology and lifestyle medicine have exploded as areas of cutting-edge study, research and healthcare. Research indicates that almost half of our happiness, stress management and stress relief can be influenced by our daily choices and habits. This pocket edition of Live More Happy draws together the latest findings to present scientifically proven ways to improve emotional wellbeing and life satisfaction.